R
DOUBLES MEN
MEN
Russ Mountford
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Manchester 2024
MAR 2024
DOUBLES MEN
with
Brendan Deegan
TOTAL TIME
01:12:23
ROXZONE
05:58
RUNS
42:51
1. SKIERG
03:44
2. SLED PUSH
01:39
3. SLED PULL
02:47
4. BURPEES
02:51
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:03
8. WALL BALLS
03:49
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:36:46
ROXZONE
06:36
RUNS
45:30
1. SKIERG
04:25
2. SLED PUSH
04:14
3. SLED PULL
06:22
4. BURPEES
06:42
5. ROWING
05:05
6. FARMERS
04:01
7. LUNGES
05:12
8. WALL BALLS
08:48
HYROX Birmingham 2023
MAR 2023
DOUBLES MEN
with
Brendan Deegan
TOTAL TIME
01:19:25
ROXZONE
07:25
RUNS
45:59
1. SKIERG
03:46
2. SLED PUSH
02:08
3. SLED PULL
03:40
4. BURPEES
03:30
5. ROWING
04:30
6. FARMERS
01:45
7. LUNGES
03:04
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brendan Deegan
|
DOUBLES MEN | 01:12:23 | 05:58 | 03:44 | 01:39 | 02:47 | 02:51 | 04:13 | 01:38 | 03:03 | 03:49 | |
| OPEN MEN | 01:36:46 | 06:36 | 04:25 | 04:14 | 06:22 | 06:42 | 05:05 | 04:01 | 05:12 | 08:48 | ||
|
with
Brendan Deegan
|
DOUBLES MEN | 01:19:25 | 07:25 | 03:46 | 02:08 | 03:40 | 03:30 | 04:30 | 01:45 | 03:04 | 03:47 |