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PRO MEN
MEN
Russell Foord
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:57
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #13 · 35-39
with
Kerry-Leigh Fleming
TOTAL TIME
01:06:57
ROXZONE
04:59
RUNS
34:42
1. SKIERG
04:19
2. SLED PUSH
01:44
3. SLED PULL
03:38
4. BURPEES
03:27
5. ROWING
04:43
6. FARMERS
01:27
7. LUNGES
03:29
8. WALL BALLS
04:36
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:10:36
ROXZONE
03:33
RUNS
35:10
1. SKIERG
04:29
2. SLED PUSH
01:59
3. SLED PULL
03:41
4. BURPEES
04:42
5. ROWING
04:20
6. FARMERS
01:27
7. LUNGES
04:07
8. WALL BALLS
07:13
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:05:57
ROXZONE
03:55
RUNS
31:45
1. SKIERG
04:19
2. SLED PUSH
01:40
3. SLED PULL
03:30
4. BURPEES
06:04
5. ROWING
05:05
6. FARMERS
01:33
7. LUNGES
03:54
8. WALL BALLS
04:20
PRO MEN
TOTAL TIME
01:14:15
ROXZONE
03:51
RUNS
34:25
1. SKIERG
04:01
2. SLED PUSH
03:02
3. SLED PULL
05:32
4. BURPEES
04:07
5. ROWING
04:31
6. FARMERS
02:07
7. LUNGES
04:29
8. WALL BALLS
08:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kerry-Leigh Fleming
|
DOUBLES MIXED | 01:06:57 | 04:59 | 04:19 | 01:44 | 03:38 | 03:27 | 04:43 | 01:27 | 03:29 | 04:36 | |
| OPEN MEN | 01:10:36 | 03:33 | 04:29 | 01:59 | 03:41 | 04:42 | 04:20 | 01:27 | 04:07 | 07:13 | ||
| OPEN MEN | 01:05:57 | 03:55 | 04:19 | 01:40 | 03:30 | 06:04 | 05:05 | 01:33 | 03:54 | 04:20 | ||
| PRO MEN | 01:14:15 | 03:51 | 04:01 | 03:02 | 05:32 | 04:07 | 04:31 | 02:07 | 04:29 | 08:18 |