R
DOUBLES PRO MEN
MEN
Russell Lawson
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Glasgow 2025
MAR 2025
DOUBLES PRO MEN
AG #116 · 30-39
with
Martin Allan
TOTAL TIME
01:23:39
ROXZONE
06:13
RUNS
49:38
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
03:17
4. BURPEES
03:27
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
04:05
8. WALL BALLS
04:36
HYROX Glasgow 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:24:45
ROXZONE
06:10
RUNS
42:30
1. SKIERG
04:24
2. SLED PUSH
03:08
3. SLED PULL
04:13
4. BURPEES
05:41
5. ROWING
04:42
6. FARMERS
02:16
7. LUNGES
04:52
8. WALL BALLS
06:58
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
Robyn Lewis
TOTAL TIME
01:10:23
ROXZONE
04:09
RUNS
41:08
1. SKIERG
04:14
2. SLED PUSH
01:50
3. SLED PULL
03:17
4. BURPEES
02:48
5. ROWING
04:34
6. FARMERS
01:54
7. LUNGES
03:01
8. WALL BALLS
03:37
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Robyn Lewis
TOTAL TIME
01:18:23
ROXZONE
06:20
RUNS
47:34
1. SKIERG
04:02
2. SLED PUSH
01:36
3. SLED PULL
03:08
4. BURPEES
02:40
5. ROWING
04:44
6. FARMERS
01:43
7. LUNGES
03:06
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin Allan
|
DOUBLES PRO MEN | 01:23:39 | 06:13 | 03:53 | 02:14 | 03:17 | 03:27 | 04:33 | 01:46 | 04:05 | 04:36 | |
| OPEN MEN | 01:24:45 | 06:10 | 04:24 | 03:08 | 04:13 | 05:41 | 04:42 | 02:16 | 04:52 | 06:58 | ||
|
with
Robyn Lewis
|
DOUBLES MIXED | 01:10:23 | 04:09 | 04:14 | 01:50 | 03:17 | 02:48 | 04:34 | 01:54 | 03:01 | 03:37 | |
|
with
Robyn Lewis
|
DOUBLES MIXED | 01:18:23 | 06:20 | 04:02 | 01:36 | 03:08 | 02:40 | 04:44 | 01:43 | 03:06 | 03:38 |