R
PRO MEN
MEN
Russell Mock
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Chicago 2025
NOV 2025
DOUBLES MEN
AG #123 · 30-34
with
Zack Smith
TOTAL TIME
01:17:04
ROXZONE
06:26
RUNS
46:16
1. SKIERG
03:54
2. SLED PUSH
01:31
3. SLED PULL
03:09
4. BURPEES
02:48
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
02:56
8. WALL BALLS
04:08
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #43 · 30-39
with
Wendy Hoogstra
TOTAL TIME
01:10:42
ROXZONE
06:01
RUNS
41:38
1. SKIERG
04:12
2. SLED PUSH
01:35
3. SLED PULL
02:37
4. BURPEES
02:09
5. ROWING
04:12
6. FARMERS
01:30
7. LUNGES
02:45
8. WALL BALLS
04:06
HYROX Las Vegas 2025
FEB 2025
PRO MEN
AG #67 · 35-39
TOTAL TIME
01:27:20
ROXZONE
07:17
RUNS
43:41
1. SKIERG
04:31
2. SLED PUSH
03:22
3. SLED PULL
05:39
4. BURPEES
03:28
5. ROWING
04:46
6. FARMERS
02:38
7. LUNGES
05:04
8. WALL BALLS
06:52
HYROX Chicago 2022
MAR 2023
DOUBLES MIXED
with
Stephanie Hunter
TOTAL TIME
01:11:55
ROXZONE
03:35
RUNS
42:04
1. SKIERG
04:18
2. SLED PUSH
02:17
3. SLED PULL
03:52
4. BURPEES
02:35
5. ROWING
04:47
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
03:54
OPEN MEN
TOTAL TIME
01:20:27
ROXZONE
06:35
RUNS
41:28
1. SKIERG
04:30
2. SLED PUSH
02:42
3. SLED PULL
04:16
4. BURPEES
03:50
5. ROWING
05:07
6. FARMERS
01:52
7. LUNGES
04:11
8. WALL BALLS
06:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zack Smith
|
DOUBLES MEN | 01:17:04 | 06:26 | 03:54 | 01:31 | 03:09 | 02:48 | 04:20 | 01:40 | 02:56 | 04:08 | |
|
with
Wendy Hoogstra
|
DOUBLES MIXED | 01:10:42 | 06:01 | 04:12 | 01:35 | 02:37 | 02:09 | 04:12 | 01:30 | 02:45 | 04:06 | |
| PRO MEN | 01:27:20 | 07:17 | 04:31 | 03:22 | 05:39 | 03:28 | 04:46 | 02:38 | 05:04 | 06:52 | ||
|
with
Stephanie Hunter
|
DOUBLES MIXED | 01:11:55 | 03:35 | 04:18 | 02:17 | 03:52 | 02:35 | 04:47 | 01:34 | 03:08 | 03:54 | |
| OPEN MEN | 01:20:27 | 06:35 | 04:30 | 02:42 | 04:16 | 03:50 | 05:07 | 01:52 | 04:11 | 06:03 | ||
|
with
Sophia Grimmer
|
DOUBLES MIXED | 01:28:17 | 06:43 | 04:13 | 02:53 | 05:57 | 02:41 | 04:20 | 01:44 | 04:17 | 03:47 | |
| PRO MEN | 01:34:28 | 35:21 | 19:31 | 12:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |