R
DOUBLES MIXED
MEN
Ruth Gerber
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:25
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #191 · 30-39
TOTAL TIME
01:17:25
ROXZONE
06:55
RUNS
44:42
1. SKIERG
04:21
2. SLED PUSH
02:06
3. SLED PULL
03:08
4. BURPEES
03:11
5. ROWING
04:28
6. FARMERS
01:45
7. LUNGES
03:14
8. WALL BALLS
03:40
HYROX Hamburg 2023
MAR 2023
DOUBLES WOMEN
with
Juliane Banovic
TOTAL TIME
01:21:21
ROXZONE
10:39
RUNS
44:19
1. SKIERG
04:24
2. SLED PUSH
01:51
3. SLED PULL
03:44
4. BURPEES
03:59
5. ROWING
04:44
6. FARMERS
02:00
7. LUNGES
02:46
8. WALL BALLS
03:00
HYROX Karlsruhe 2020
MAR 2020
DOUBLES MIXED
with
Dario Schmidhuber
TOTAL TIME
01:08:30
ROXZONE
28:28
RUNS
22:11
1. SKIERG
09:14
2. SLED PUSH
08:37
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2020
MAR 2020
DOUBLES WOMEN
with
Julia Neubert
TOTAL TIME
01:14:29
ROXZONE
31:05
RUNS
23:16
1. SKIERG
10:02
2. SLED PUSH
10:06
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:17:25 | 06:55 | 04:21 | 02:06 | 03:08 | 03:11 | 04:28 | 01:45 | 03:14 | 03:40 | ||
|
with
Juliane Banovic
|
DOUBLES WOMEN | 01:21:21 | 10:39 | 04:24 | 01:51 | 03:44 | 03:59 | 04:44 | 02:00 | 02:46 | 03:00 | |
|
with
Dario Schmidhuber
|
DOUBLES MIXED | 01:08:30 | 28:28 | 09:14 | 08:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Julia Neubert
|
DOUBLES WOMEN | 01:14:29 | 31:05 | 10:02 | 10:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |