R
DOUBLES WOMEN
WOMEN
Ruth Jones
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
RELAY WOMEN
AG #9 · U40
TOTAL TIME
01:24:02
ROXZONE
05:00
RUNS
45:00
1. SKIERG
05:14
2. SLED PUSH
02:03
3. SLED PULL
04:53
4. BURPEES
05:23
5. ROWING
04:50
6. FARMERS
02:01
7. LUNGES
04:30
8. WALL BALLS
05:15
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #6 · 45-49
with
Laura Osborn
TOTAL TIME
01:10:41
ROXZONE
05:26
RUNS
35:51
1. SKIERG
04:46
2. SLED PUSH
02:14
3. SLED PULL
03:46
4. BURPEES
03:40
5. ROWING
05:03
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
04:36
HYROX Budapest 2026
OCT 2026
OPEN WOMEN
AG #3 · 45-49
TOTAL TIME
01:20:35
ROXZONE
04:58
RUNS
35:39
1. SKIERG
05:18
2. SLED PUSH
03:01
3. SLED PULL
05:03
4. BURPEES
05:23
5. ROWING
05:45
6. FARMERS
02:34
7. LUNGES
04:44
8. WALL BALLS
08:17
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #16 · 50-54
with
Jayne Boniface
TOTAL TIME
01:26:08
ROXZONE
07:05
RUNS
46:09
1. SKIERG
05:00
2. SLED PUSH
02:11
3. SLED PULL
04:30
4. BURPEES
04:31
5. ROWING
05:10
6. FARMERS
01:48
7. LUNGES
04:12
8. WALL BALLS
05:38
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #451 · 35-39
with
Jennifer Jenkins
TOTAL TIME
02:13:02
ROXZONE
07:47
RUNS
23:54
1. SKIERG
05:18
2. SLED PUSH
01:42
3. SLED PULL
03:32
4. BURPEES
08:10
5. ROWING
05:43
6. FARMERS
03:01
7. LUNGES
06:24
8. WALL BALLS
07:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:24:02 | 05:00 | 05:14 | 02:03 | 04:53 | 05:23 | 04:50 | 02:01 | 04:30 | 05:15 | ||
|
with
Laura Osborn
|
DOUBLES WOMEN | 01:10:41 | 05:26 | 04:46 | 02:14 | 03:46 | 03:40 | 05:03 | 01:40 | 03:46 | 04:36 | |
| OPEN WOMEN | 01:20:35 | 04:58 | 05:18 | 03:01 | 05:03 | 05:23 | 05:45 | 02:34 | 04:44 | 08:17 | ||
|
with
Jayne Boniface
|
DOUBLES WOMEN | 01:26:08 | 07:05 | 05:00 | 02:11 | 04:30 | 04:31 | 05:10 | 01:48 | 04:12 | 05:38 | |
|
with
Jennifer Jenkins
|
DOUBLES WOMEN | 02:13:02 | 07:47 | 05:18 | 01:42 | 03:32 | 08:10 | 05:43 | 03:01 | 06:24 | 07:31 | |
|
with
Laura Pescott
|
DOUBLES WOMEN | 01:08:03 | 03:16 | 04:44 | 01:37 | 03:33 | 03:15 | 04:56 | 01:45 | 03:34 | 03:47 | |
|
with
Laura Pescott
|
DOUBLES WOMEN | 01:10:25 | 10:34 | 05:11 | 01:38 | 04:03 | 03:19 | 05:08 | 01:27 | 03:17 | 04:20 | |
| RELAY WOMEN | 01:17:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:26:14 | 05:50 | 05:19 | 03:16 | 06:27 | 06:39 | 05:26 | 02:39 | 05:23 | 08:32 |