R
DOUBLES MIXED
MEN
Ruth Wallbank
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #132 · 25-29
TOTAL TIME
01:34:35
ROXZONE
07:07
RUNS
42:50
1. SKIERG
05:13
2. SLED PUSH
03:22
3. SLED PULL
07:10
4. BURPEES
05:54
5. ROWING
05:38
6. FARMERS
02:39
7. LUNGES
05:18
8. WALL BALLS
09:28
HYROX Manchester 2024
MAR 2024
DOUBLES MIXED
with
Levi Williamson
TOTAL TIME
01:14:10
ROXZONE
05:36
RUNS
43:00
1. SKIERG
03:57
2. SLED PUSH
02:15
3. SLED PULL
03:11
4. BURPEES
02:19
5. ROWING
04:54
6. FARMERS
01:42
7. LUNGES
03:03
8. WALL BALLS
04:21
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Levi Williamson
TOTAL TIME
01:14:54
ROXZONE
04:52
RUNS
40:31
1. SKIERG
04:06
2. SLED PUSH
02:49
3. SLED PULL
03:34
4. BURPEES
02:18
5. ROWING
04:41
6. FARMERS
01:37
7. LUNGES
03:12
8. WALL BALLS
07:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:35 | 07:07 | 05:13 | 03:22 | 07:10 | 05:54 | 05:38 | 02:39 | 05:18 | 09:28 | ||
|
with
Levi Williamson
|
DOUBLES MIXED | 01:14:10 | 05:36 | 03:57 | 02:15 | 03:11 | 02:19 | 04:54 | 01:42 | 03:03 | 04:21 | |
|
with
Levi Williamson
|
DOUBLES MIXED | 01:14:54 | 04:52 | 04:06 | 02:49 | 03:34 | 02:18 | 04:41 | 01:37 | 03:12 | 07:23 |