R
PRO WOMEN
WOMEN
Ruth Woodcock
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
TOTAL TIME
01:11:36
ROXZONE
05:23
RUNS
35:51
1. SKIERG
04:36
2. SLED PUSH
03:00
3. SLED PULL
04:07
4. BURPEES
03:38
5. ROWING
04:47
6. FARMERS
01:57
7. LUNGES
03:46
8. WALL BALLS
04:40
HYROX Stockholm 2026
JUN 2026
PRO WOMEN
AG #35 · 40-44
TOTAL TIME
01:11:36
ROXZONE
05:23
RUNS
35:47
1. SKIERG
04:36
2. SLED PUSH
03:00
3. SLED PULL
04:07
4. BURPEES
03:38
5. ROWING
04:47
6. FARMERS
01:57
7. LUNGES
03:46
8. WALL BALLS
04:40
HYROX Malaga 2026
APR 2026
DOUBLES PRO WOMEN
AG #3 · 40-44
with
Michelle Smith
TOTAL TIME
01:06:44
ROXZONE
04:39
RUNS
37:22
1. SKIERG
04:12
2. SLED PUSH
02:15
3. SLED PULL
03:18
4. BURPEES
02:27
5. ROWING
04:34
6. FARMERS
01:35
7. LUNGES
03:03
8. WALL BALLS
03:23
HYROX Istanbul 2026
FEB 2026
OPEN WOMEN
AG #1 · 40-44
TOTAL TIME
01:08:32
ROXZONE
07:07
RUNS
34:21
1. SKIERG
04:47
2. SLED PUSH
01:47
3. SLED PULL
03:59
4. BURPEES
03:54
5. ROWING
04:42
6. FARMERS
01:48
7. LUNGES
02:52
8. WALL BALLS
03:17
HYROX Madrid 2025
NOV 2025
PRO WOMEN
AG #10 · 40-44
TOTAL TIME
01:24:06
ROXZONE
05:26
RUNS
47:44
1. SKIERG
04:56
2. SLED PUSH
03:09
3. SLED PULL
05:02
4. BURPEES
03:33
5. ROWING
04:48
6. FARMERS
01:55
7. LUNGES
03:48
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:11:36 | 05:23 | 04:36 | 03:00 | 04:07 | 03:38 | 04:47 | 01:57 | 03:46 | 04:40 | ||
| PRO WOMEN | 01:11:36 | 05:23 | 04:36 | 03:00 | 04:07 | 03:38 | 04:47 | 01:57 | 03:46 | 04:40 | ||
|
with
Michelle Smith
|
DOUBLES PRO WOMEN | 01:06:44 | 04:39 | 04:12 | 02:15 | 03:18 | 02:27 | 04:34 | 01:35 | 03:03 | 03:23 | |
| OPEN WOMEN | 01:08:32 | 07:07 | 04:47 | 01:47 | 03:59 | 03:54 | 04:42 | 01:48 | 02:52 | 03:17 | ||
| PRO WOMEN | 01:24:06 | 05:26 | 04:56 | 03:09 | 05:02 | 03:33 | 04:48 | 01:55 | 03:48 | 03:51 | ||
|
with
Oliver Gedlek
|
DOUBLES MIXED | 01:03:50 | 04:23 | 03:44 | 01:47 | 03:03 | 02:28 | 04:12 | 01:30 | 03:02 | 03:16 | |
| PRO WOMEN | 01:17:23 | 04:15 | 04:36 | 02:34 | 05:32 | 03:28 | 04:46 | 01:55 | 03:52 | 05:56 | ||
|
with
Lucy Taylor
|
DOUBLES WOMEN | 01:03:08 | 03:26 | 04:07 | 01:07 | 02:43 | 02:36 | 04:24 | 01:23 | 02:24 | 03:14 | |
|
with
Rebecca Padgett
|
DOUBLES WOMEN | 01:19:44 | 07:42 | 04:25 | 01:23 | 03:26 | 03:00 | 04:39 | 01:37 | 03:03 | 03:28 |