R
DOUBLES PRO MEN
MEN
Ruud Van Oudenallen
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES MIXED
AG #2 · 45-49
with
Marijke van den Brul
TOTAL TIME
01:03:13
ROXZONE
05:28
RUNS
34:02
1. SKIERG
04:09
2. SLED PUSH
01:46
3. SLED PULL
02:39
4. BURPEES
02:57
5. ROWING
04:16
6. FARMERS
01:29
7. LUNGES
03:08
8. WALL BALLS
03:23
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #1 · 45-49
with
Guido Van Els
TOTAL TIME
00:59:09
ROXZONE
05:24
RUNS
31:06
1. SKIERG
03:41
2. SLED PUSH
01:57
3. SLED PULL
03:14
4. BURPEES
01:55
5. ROWING
04:01
6. FARMERS
01:25
7. LUNGES
03:00
8. WALL BALLS
03:31
HYROX Amsterdam 2026
JAN 2026
DOUBLES PRO MEN
AG #7 · 45-49
with
Tom Renhungan
TOTAL TIME
01:04:05
ROXZONE
04:42
RUNS
33:05
1. SKIERG
03:57
2. SLED PUSH
02:21
3. SLED PULL
04:26
4. BURPEES
02:23
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:35
8. WALL BALLS
03:45
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #1 · 50-54
TOTAL TIME
01:16:13
ROXZONE
04:14
RUNS
36:32
1. SKIERG
04:22
2. SLED PUSH
05:11
3. SLED PULL
06:04
4. BURPEES
03:26
5. ROWING
04:32
6. FARMERS
01:55
7. LUNGES
04:27
8. WALL BALLS
05:33
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #1 · 50-54
TOTAL TIME
01:12:39
ROXZONE
05:58
RUNS
35:15
1. SKIERG
04:15
2. SLED PUSH
03:18
3. SLED PULL
04:56
4. BURPEES
03:55
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
04:09
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marijke van den Brul
|
DOUBLES MIXED | 01:03:13 | 05:28 | 04:09 | 01:46 | 02:39 | 02:57 | 04:16 | 01:29 | 03:08 | 03:23 | |
|
with
Guido Van Els
|
DOUBLES PRO MEN | 00:59:09 | 05:24 | 03:41 | 01:57 | 03:14 | 01:55 | 04:01 | 01:25 | 03:00 | 03:31 | |
|
with
Tom Renhungan
|
DOUBLES PRO MEN | 01:04:05 | 04:42 | 03:57 | 02:21 | 04:26 | 02:23 | 04:26 | 01:30 | 03:35 | 03:45 | |
| PRO MEN | 01:16:13 | 04:14 | 04:22 | 05:11 | 06:04 | 03:26 | 04:32 | 01:55 | 04:27 | 05:33 | ||
| PRO MEN | 01:12:39 | 05:58 | 04:15 | 03:18 | 04:56 | 03:55 | 04:21 | 01:38 | 04:09 | 05:04 | ||
|
with
Lou Van Oudenallen
|
DOUBLES MIXED | 01:21:14 | 07:34 | 04:01 | 01:40 | 03:09 | 02:27 | 04:21 | 01:37 | 02:46 | 03:51 | |
| OPEN MEN | 01:11:19 | 07:36 | 04:26 | 02:35 | 04:08 | 04:05 | 04:38 | 01:45 | 04:00 | 04:44 | ||
| OPEN MEN | 01:11:41 | 05:10 | 04:26 | 03:20 | 04:14 | 04:16 | 04:26 | 01:54 | 04:12 | 04:14 | ||
| OPEN MEN | 01:07:54 | 05:02 | 04:29 | 02:40 | 03:32 | 03:45 | 04:25 | 01:29 | 03:59 | 04:06 | ||
|
with
Guido Van Els
|
DOUBLES MEN | 01:00:56 | 05:51 | 03:52 | 01:45 | 02:58 | 01:52 | 04:04 | 01:28 | 02:32 | 03:37 | |
| OPEN MEN | 01:08:16 | 04:11 | 04:18 | 02:26 | 03:42 | 03:13 | 04:15 | 01:42 | 03:43 | 04:47 | ||
|
with
Guido Van Els
|
DOUBLES MEN | 00:56:34 | 03:29 | 03:45 | 01:11 | 02:06 | 02:18 | 03:54 | 01:27 | 02:23 | 03:18 | |
|
with
Gudio Van Els
|
DOUBLES MEN | 00:58:41 | 03:05 | 03:37 | 01:45 | 02:59 | 02:11 | 04:00 | 01:40 | 02:59 | 03:37 | |
|
with
Guido Van Els
|
DOUBLES MEN | 00:58:56 | 03:48 | 03:44 | 01:34 | 02:31 | 02:07 | 04:12 | 01:17 | 02:28 | 03:22 | |
| OPEN MEN | 01:08:31 | 03:19 | 04:12 | 03:06 | 03:38 | 03:22 | 04:23 | 01:38 | 03:57 | 04:45 | ||
| PRO MEN | 01:28:42 | 05:25 | 04:14 | 03:40 | 08:06 | 04:12 | 04:42 | 02:47 | 05:18 | 09:03 |