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PRO MEN
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Ruzaini Rashid
9 RACES RECORDED
PERSONAL BEST (PB)
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01:20:26
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #29 · 30-34
TOTAL TIME
01:45:59
ROXZONE
09:55
RUNS
40:05
1. SKIERG
04:40
2. SLED PUSH
07:50
3. SLED PULL
11:47
4. BURPEES
05:34
5. ROWING
04:58
6. FARMERS
04:31
7. LUNGES
08:14
8. WALL BALLS
08:32
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #53 · 30-34
TOTAL TIME
01:20:26
ROXZONE
12:49
RUNS
38:20
1. SKIERG
04:33
2. SLED PUSH
02:29
3. SLED PULL
04:20
4. BURPEES
05:30
5. ROWING
05:01
6. FARMERS
02:06
7. LUNGES
--:--
8. WALL BALLS
05:19
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:29:56
ROXZONE
--:--
RUNS
41:11
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
07:02
4. BURPEES
05:11
5. ROWING
05:10
6. FARMERS
02:33
7. LUNGES
07:22
8. WALL BALLS
04:52
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #91 · 25-29
TOTAL TIME
01:29:56
ROXZONE
08:59
RUNS
41:11
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
07:02
4. BURPEES
05:11
5. ROWING
05:10
6. FARMERS
02:33
7. LUNGES
07:22
8. WALL BALLS
04:52
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #99 · U40
TOTAL TIME
01:39:21
ROXZONE
06:56
RUNS
47:32
1. SKIERG
04:44
2. SLED PUSH
04:44
3. SLED PULL
05:55
4. BURPEES
06:42
5. ROWING
04:55
6. FARMERS
02:00
7. LUNGES
06:12
8. WALL BALLS
09:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:45:59 | 09:55 | 04:40 | 07:50 | 11:47 | 05:34 | 04:58 | 04:31 | 08:14 | 08:32 | ||
| OPEN MEN | 01:20:26 | 12:49 | 04:33 | 02:29 | 04:20 | 05:30 | 05:01 | 02:06 | --:-- | 05:19 | ||
| OPEN MEN | 01:29:56 | --:-- | 04:22 | 03:14 | 07:02 | 05:11 | 05:10 | 02:33 | 07:22 | 04:52 | ||
| OPEN MEN | 01:29:56 | 08:59 | 04:22 | 03:14 | 07:02 | 05:11 | 05:10 | 02:33 | 07:22 | 04:52 | ||
| RELAY MEN | 01:39:21 | 06:56 | 04:44 | 04:44 | 05:55 | 06:42 | 04:55 | 02:00 | 06:12 | 09:43 | ||
| PRO MEN | 01:40:33 | 10:41 | 04:38 | 06:05 | 07:28 | 05:50 | 04:55 | 04:06 | 06:51 | 10:28 | ||
| OPEN MEN | 01:24:09 | 08:01 | 04:44 | 03:09 | 05:29 | 05:26 | 05:06 | 02:19 | 05:50 | 04:50 | ||
| PRO MEN | 01:46:06 | 10:39 | 04:55 | 04:46 | 10:00 | 04:42 | 04:50 | 03:34 | 07:40 | 08:18 | ||
| OPEN MEN | 01:39:46 | 10:49 | 04:35 | 03:24 | 06:20 | 05:20 | 05:07 | 02:25 | 08:25 | 07:42 |