R
RELAY MEN
MEN
Ryan Bond
8 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:09
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #25 · 35-39
with
Tessa Bond
TOTAL TIME
01:10:27
ROXZONE
07:36
RUNS
35:57
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
03:37
4. BURPEES
03:01
5. ROWING
04:31
6. FARMERS
01:54
7. LUNGES
03:39
8. WALL BALLS
04:21
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #24 · 40-44
with
Deb Spears
TOTAL TIME
01:09:35
ROXZONE
06:02
RUNS
36:52
1. SKIERG
04:09
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
02:41
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:51
8. WALL BALLS
04:05
HYROX Melbourne 2025
DEC 2025
RELAY MEN
AG #2 · 40+
TOTAL TIME
00:56:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #7 · 40-44
with
Ben Clark
TOTAL TIME
00:59:09
ROXZONE
06:34
RUNS
29:47
1. SKIERG
03:53
2. SLED PUSH
01:40
3. SLED PULL
02:11
4. BURPEES
02:27
5. ROWING
04:17
6. FARMERS
01:27
7. LUNGES
03:08
8. WALL BALLS
03:49
HYROX Sydney 2025
JUL 2025
RELAY MEN
AG #1 · 40+
TOTAL TIME
00:56:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tessa Bond
|
DOUBLES MIXED | 01:10:27 | 07:36 | 04:09 | 01:49 | 03:37 | 03:01 | 04:31 | 01:54 | 03:39 | 04:21 | |
|
with
Deb Spears
|
DOUBLES MIXED | 01:09:35 | 06:02 | 04:09 | 01:53 | 03:49 | 02:41 | 04:31 | 01:46 | 03:51 | 04:05 | |
| RELAY MEN | 00:56:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Clark
|
DOUBLES MEN | 00:59:09 | 06:34 | 03:53 | 01:40 | 02:11 | 02:27 | 04:17 | 01:27 | 03:08 | 03:49 | |
| RELAY MEN | 00:56:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ben Clark
|
DOUBLES MEN | 01:02:53 | 06:32 | 03:40 | 01:23 | 02:53 | 02:37 | 04:25 | 01:27 | 03:44 | 03:50 | |
|
with
Ben Clark
|
DOUBLES MEN | 01:09:11 | 07:58 | 03:45 | 04:36 | 03:11 | 03:20 | 04:25 | 01:25 | 03:48 | 04:07 | |
|
with
Ben Clark
|
DOUBLES MEN | 01:09:11 | 07:58 | 03:45 | 04:36 | 03:11 | 03:20 | 04:25 | 01:25 | 03:48 | 04:07 |