R
OPEN MEN
MEN
Ryan Burrell-Grant
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #99 · 25-29
TOTAL TIME
01:12:30
ROXZONE
05:07
RUNS
36:06
1. SKIERG
04:07
2. SLED PUSH
02:18
3. SLED PULL
03:45
4. BURPEES
04:42
5. ROWING
04:31
6. FARMERS
02:15
7. LUNGES
04:07
8. WALL BALLS
05:36
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #178 · 25-29
with
Ryan Burrows
TOTAL TIME
01:10:07
ROXZONE
09:29
RUNS
28:18
1. SKIERG
04:19
2. SLED PUSH
02:07
3. SLED PULL
03:42
4. BURPEES
06:30
5. ROWING
04:26
6. FARMERS
01:34
7. LUNGES
04:02
8. WALL BALLS
05:45
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #100 · 25-29
with
Ryan Burrows
TOTAL TIME
01:13:57
ROXZONE
04:07
RUNS
36:11
1. SKIERG
03:58
2. SLED PUSH
02:14
3. SLED PULL
03:40
4. BURPEES
06:00
5. ROWING
04:13
6. FARMERS
01:53
7. LUNGES
04:34
8. WALL BALLS
07:07
HYROX Dallas 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
01:11:04
ROXZONE
05:03
RUNS
42:20
1. SKIERG
04:00
2. SLED PUSH
01:29
3. SLED PULL
02:50
4. BURPEES
02:00
5. ROWING
04:14
6. FARMERS
01:37
7. LUNGES
03:41
8. WALL BALLS
03:58
HYROX Dallas 2023
MAR 2023
DOUBLES MIXED
TOTAL TIME
01:12:08
ROXZONE
04:44
RUNS
42:46
1. SKIERG
04:02
2. SLED PUSH
01:53
3. SLED PULL
03:28
4. BURPEES
02:25
5. ROWING
04:42
6. FARMERS
01:39
7. LUNGES
03:04
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:30 | 05:07 | 04:07 | 02:18 | 03:45 | 04:42 | 04:31 | 02:15 | 04:07 | 05:36 | ||
|
with
Ryan Burrows
|
OPEN MEN | 01:10:07 | 09:29 | 04:19 | 02:07 | 03:42 | 06:30 | 04:26 | 01:34 | 04:02 | 05:45 | |
|
with
Ryan Burrows
|
OPEN MEN | 01:13:57 | 04:07 | 03:58 | 02:14 | 03:40 | 06:00 | 04:13 | 01:53 | 04:34 | 07:07 | |
| DOUBLES MEN | 01:11:04 | 05:03 | 04:00 | 01:29 | 02:50 | 02:00 | 04:14 | 01:37 | 03:41 | 03:58 | ||
| DOUBLES MIXED | 01:12:08 | 04:44 | 04:02 | 01:53 | 03:28 | 02:25 | 04:42 | 01:39 | 03:04 | 03:34 | ||
| DOUBLES MEN | 01:11:04 | 05:03 | 04:00 | 01:29 | 02:50 | 02:00 | 04:14 | 01:37 | 03:41 | 03:58 |