R
DOUBLES MIXED
MEN
Ryan Carroll
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #256 · 30-34
with
Michael Ahad
TOTAL TIME
01:52:43
ROXZONE
10:39
RUNS
04:58
1. SKIERG
04:42
2. SLED PUSH
02:27
3. SLED PULL
04:41
4. BURPEES
05:04
5. ROWING
05:29
6. FARMERS
01:59
7. LUNGES
05:19
8. WALL BALLS
07:30
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #169 · U29
with
Bronagh Sealey
TOTAL TIME
01:23:15
ROXZONE
05:28
RUNS
46:46
1. SKIERG
04:18
2. SLED PUSH
02:38
3. SLED PULL
05:18
4. BURPEES
03:53
5. ROWING
04:56
6. FARMERS
01:41
7. LUNGES
03:43
8. WALL BALLS
04:39
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #152 · 25-29
TOTAL TIME
01:33:46
ROXZONE
08:39
RUNS
38:08
1. SKIERG
04:55
2. SLED PUSH
04:06
3. SLED PULL
06:53
4. BURPEES
07:56
5. ROWING
05:19
6. FARMERS
02:38
7. LUNGES
05:20
8. WALL BALLS
09:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michael Ahad
|
DOUBLES MEN | 01:52:43 | 10:39 | 04:42 | 02:27 | 04:41 | 05:04 | 05:29 | 01:59 | 05:19 | 07:30 | |
|
with
Bronagh Sealey
|
DOUBLES MIXED | 01:23:15 | 05:28 | 04:18 | 02:38 | 05:18 | 03:53 | 04:56 | 01:41 | 03:43 | 04:39 | |
| OPEN MEN | 01:33:46 | 08:39 | 04:55 | 04:06 | 06:53 | 07:56 | 05:19 | 02:38 | 05:20 | 09:56 |