← ATHLETES / Ryan Cheung

DOUBLES PRO MEN MEN

Ryan Cheung

23 RACES RECORDED

PERSONAL BEST (PB) →

01:03:26

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 23 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES MIXED AG #301 · 30-34

with Catherine Lee

TOTAL TIME 01:48:28

ROXZONE 09:16

1. SKIERG 05:28

2. SLED PUSH 02:19

3. SLED PULL 05:17

4. BURPEES 04:57

5. ROWING 05:09

6. FARMERS 02:26

7. LUNGES 04:48

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Chiba 2026 AUG 2026

OPEN MEN AG #6 · 30-34

TOTAL TIME 01:03:26

ROXZONE 03:23

1. SKIERG 04:31

2. SLED PUSH 02:37

3. SLED PULL 03:14

4. BURPEES 03:03

5. ROWING 04:35

6. FARMERS 01:46

7. LUNGES 03:29

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

DOUBLES MEN

with Norris Fong

TOTAL TIME 01:05:47

ROXZONE 07:00

1. SKIERG 04:05

2. SLED PUSH 01:50

3. SLED PULL 03:32

4. BURPEES 03:45

5. ROWING 04:41

6. FARMERS 01:52

7. LUNGES 02:55

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN AG #18 · 30-34

with Norris Fong

TOTAL TIME 01:05:47

ROXZONE 07:00

1. SKIERG 04:05

2. SLED PUSH 01:50

3. SLED PULL 03:32

4. BURPEES 03:45

5. ROWING 04:41

6. FARMERS 01:52

7. LUNGES 02:55

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:04:03

ROXZONE --:--

1. SKIERG 04:13

2. SLED PUSH 02:50

3. SLED PULL 03:37

4. BURPEES 03:39

5. ROWING 04:36

6. FARMERS 02:00

7. LUNGES 04:03

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #3 · 30-34

TOTAL TIME 01:04:03

ROXZONE 03:56

1. SKIERG 04:13

2. SLED PUSH 02:50

3. SLED PULL 03:37

4. BURPEES 03:39

5. ROWING 04:36

6. FARMERS 02:00

7. LUNGES 04:03

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Rennard Cheung

TOTAL TIME 01:05:46

ROXZONE 08:19

1. SKIERG 03:59

2. SLED PUSH 01:51

3. SLED PULL 03:54

4. BURPEES 02:32

5. ROWING 04:31

6. FARMERS 01:52

7. LUNGES 03:39

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #14 · 30-34

with Rennard Cheung

TOTAL TIME 01:05:46

ROXZONE 08:19

1. SKIERG 03:59

2. SLED PUSH 01:51

3. SLED PULL 03:54

4. BURPEES 02:32

5. ROWING 04:31

6. FARMERS 01:52

7. LUNGES 03:39

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Norris Fong

TOTAL TIME 01:08:04

ROXZONE --:--

1. SKIERG 04:14

2. SLED PUSH 02:16

3. SLED PULL 03:59

4. BURPEES 02:49

5. ROWING 04:25

6. FARMERS 01:25

7. LUNGES 03:02

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #18 · 30-34

with Norris Fong

TOTAL TIME 01:08:04

ROXZONE 04:54

1. SKIERG 04:14

2. SLED PUSH 02:16

3. SLED PULL 03:59

4. BURPEES 02:49

5. ROWING 04:25

6. FARMERS 01:25

7. LUNGES 03:02

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

TOTAL TIME 01:41:15

ROXZONE --:--

1. SKIERG 04:34

2. SLED PUSH 05:40

3. SLED PULL 07:45

4. BURPEES 06:26

5. ROWING 04:59

6. FARMERS 02:55

7. LUNGES 07:37

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #85 · 40-44

TOTAL TIME 01:41:15

ROXZONE 08:51

1. SKIERG 04:34

2. SLED PUSH 05:40

3. SLED PULL 07:45

4. BURPEES 06:26

5. ROWING 04:59

6. FARMERS 02:55

7. LUNGES 07:37

8. WALL BALLS 08:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Han Yat Ryan Cheung & Suet Ching Ng

TOTAL TIME 02:04:35

ROXZONE --:--

1. SKIERG 04:35

2. SLED PUSH 03:14

3. SLED PULL 04:07

4. BURPEES 06:34

5. ROWING 05:13

6. FARMERS 01:54

7. LUNGES 05:15

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #140 · 25-29

with Han Yat Ryan Cheung & Suet Ching Ng

TOTAL TIME 02:04:35

ROXZONE 08:58

1. SKIERG 04:35

2. SLED PUSH 03:14

3. SLED PULL 04:07

4. BURPEES 06:34

5. ROWING 05:13

6. FARMERS 01:54

7. LUNGES 05:15

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #11 · 16-24

with Bryan Cheung

TOTAL TIME 01:16:37

ROXZONE 06:34

1. SKIERG 04:27

2. SLED PUSH 03:45

3. SLED PULL 04:51

4. BURPEES 04:11

5. ROWING 04:45

6. FARMERS 01:58

7. LUNGES 04:21

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX Seoul 2025 NOV 2025

DOUBLES MIXED AG #136 · 30-34

with Catherine Lee

TOTAL TIME 01:58:27

ROXZONE 14:05

1. SKIERG 05:14

2. SLED PUSH 02:56

3. SLED PULL 05:41

4. BURPEES 05:21

5. ROWING 05:03

6. FARMERS 02:18

7. LUNGES 04:39

8. WALL BALLS 05:14

EVENT VIEW → COMPARE

HYROX Chicago 2025 JUN 2025

PRO MEN AG #143 · 30-34

TOTAL TIME 01:23:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MEN

with Ka Hei So

TOTAL TIME 01:16:06

ROXZONE 05:43

1. SKIERG 03:51

2. SLED PUSH 01:22

3. SLED PULL 02:58

4. BURPEES 02:12

5. ROWING 04:00

6. FARMERS 01:38

7. LUNGES 02:40

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MEN AG #27 · U29

with Ka Hei So

TOTAL TIME 01:16:06

ROXZONE 05:43

1. SKIERG 03:51

2. SLED PUSH 01:22

3. SLED PULL 02:58

4. BURPEES 02:12

5. ROWING 04:00

6. FARMERS 01:38

7. LUNGES 02:40

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

OPEN MEN AG #4 · 30-34

TOTAL TIME 01:05:11

ROXZONE 03:57

1. SKIERG 04:18

2. SLED PUSH 02:49

3. SLED PULL 04:01

4. BURPEES 03:19

5. ROWING 04:48

6. FARMERS 01:51

7. LUNGES 03:55

8. WALL BALLS 04:40

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #18 · 30-34

TOTAL TIME 01:08:37

ROXZONE 04:01

1. SKIERG 04:14

2. SLED PUSH 02:08

3. SLED PULL 03:51

4. BURPEES 03:40

5. ROWING 04:42

6. FARMERS 01:38

7. LUNGES 03:45

8. WALL BALLS 06:28

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MEN

with Ka Hei So

TOTAL TIME 01:13:05

ROXZONE --:--

1. SKIERG 04:04

2. SLED PUSH 01:22

3. SLED PULL 02:35

4. BURPEES 01:31

5. ROWING 04:04

6. FARMERS 01:30

7. LUNGES 02:35

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

DOUBLES MEN

with Jeffrey Lo

TOTAL TIME 01:10:53

ROXZONE 06:38

1. SKIERG 03:55

2. SLED PUSH 01:54

3. SLED PULL 02:36

4. BURPEES 01:42

5. ROWING 04:48

6. FARMERS 02:04

7. LUNGES 03:20

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with Catherine Lee	DOUBLES MIXED	01:48:28	09:16	05:28	02:19	05:17	04:57	05:09	02:26	04:48	06:59	RACE VIEW → \| COMPARE
HYROX Chiba 2026 AUG 2026	OPEN MEN	01:03:26	03:23	04:31	02:37	03:14	03:03	04:35	01:46	03:29	04:15	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026 with Norris Fong	DOUBLES MEN	01:05:47	07:00	04:05	01:50	03:32	03:45	04:41	01:52	02:55	03:37	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with Norris Fong	DOUBLES MEN	01:05:47	07:00	04:05	01:50	03:32	03:45	04:41	01:52	02:55	03:37	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:04:03	--:--	04:13	02:50	03:37	03:39	04:36	02:00	04:03	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:04:03	03:56	04:13	02:50	03:37	03:39	04:36	02:00	04:03	04:36	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Rennard Cheung	DOUBLES MEN	01:05:46	08:19	03:59	01:51	03:54	02:32	04:31	01:52	03:39	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Rennard Cheung	DOUBLES PRO MEN	01:05:46	08:19	03:59	01:51	03:54	02:32	04:31	01:52	03:39	04:46	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Norris Fong	DOUBLES MEN	01:08:04	--:--	04:14	02:16	03:59	02:49	04:25	01:25	03:02	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Norris Fong	DOUBLES MEN	01:08:04	04:54	04:14	02:16	03:59	02:49	04:25	01:25	03:02	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026	OPEN MEN	01:41:15	--:--	04:34	05:40	07:45	06:26	04:59	02:55	07:37	08:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026	OPEN MEN	01:41:15	08:51	04:34	05:40	07:45	06:26	04:59	02:55	07:37	08:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Han Yat Ryan Cheung & Suet Ching Ng	DOUBLES MIXED	02:04:35	--:--	04:35	03:14	04:07	06:34	05:13	01:54	05:15	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Han Yat Ryan Cheung & Suet Ching Ng	DOUBLES MIXED	02:04:35	08:58	04:35	03:14	04:07	06:34	05:13	01:54	05:15	06:52	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Bryan Cheung	OPEN MEN	01:16:37	06:34	04:27	03:45	04:51	04:11	04:45	01:58	04:21	06:00	RACE VIEW → \| COMPARE
HYROX Seoul 2025 NOV 2025 with Catherine Lee	DOUBLES MIXED	01:58:27	14:05	05:14	02:56	05:41	05:21	05:03	02:18	04:39	05:14	RACE VIEW → \| COMPARE
HYROX Chicago 2025 JUN 2025	PRO MEN	01:23:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Ka Hei So	DOUBLES MEN	01:16:06	05:43	03:51	01:22	02:58	02:12	04:00	01:38	02:40	03:25	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Ka Hei So	DOUBLES MEN	01:16:06	05:43	03:51	01:22	02:58	02:12	04:00	01:38	02:40	03:25	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025	OPEN MEN	01:05:11	03:57	04:18	02:49	04:01	03:19	04:48	01:51	03:55	04:40	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024	OPEN MEN	01:08:37	04:01	04:14	02:08	03:51	03:40	04:42	01:38	03:45	06:28	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Ka Hei So	DOUBLES MEN	01:13:05	--:--	04:04	01:22	02:35	01:31	04:04	01:30	02:35	03:47	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Jeffrey Lo	DOUBLES MEN	01:10:53	06:38	03:55	01:54	02:36	01:42	04:48	02:04	03:20	04:20	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →