R
PRO MEN
MEN
Ryan Colclough
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #84 · 16-24
with
Lucy Anderson
TOTAL TIME
01:09:27
ROXZONE
06:49
RUNS
36:50
1. SKIERG
04:19
2. SLED PUSH
01:48
3. SLED PULL
03:41
4. BURPEES
02:48
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
03:13
8. WALL BALLS
03:47
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #71 · 25-29
TOTAL TIME
01:14:45
ROXZONE
06:31
RUNS
32:15
1. SKIERG
04:30
2. SLED PUSH
03:22
3. SLED PULL
04:53
4. BURPEES
03:52
5. ROWING
04:36
6. FARMERS
02:17
7. LUNGES
05:14
8. WALL BALLS
07:19
DOUBLES MEN
AG #9 · 25-29
with
Ryan Holland
TOTAL TIME
00:57:45
ROXZONE
04:53
RUNS
30:20
1. SKIERG
03:48
2. SLED PUSH
01:28
3. SLED PULL
02:53
4. BURPEES
02:25
5. ROWING
04:16
6. FARMERS
01:35
7. LUNGES
02:37
8. WALL BALLS
03:35
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #135 · 25-29
TOTAL TIME
01:28:34
ROXZONE
07:41
RUNS
36:15
1. SKIERG
04:38
2. SLED PUSH
05:18
3. SLED PULL
08:05
4. BURPEES
04:34
5. ROWING
04:51
6. FARMERS
03:06
7. LUNGES
05:49
8. WALL BALLS
08:21
HYROX Brisbane 2025
MAR 2025
DOUBLES MEN
with
Ryan Holland
TOTAL TIME
01:13:07
ROXZONE
06:10
RUNS
39:58
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
03:08
4. BURPEES
03:23
5. ROWING
04:34
6. FARMERS
01:49
7. LUNGES
03:33
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Anderson
|
DOUBLES MIXED | 01:09:27 | 06:49 | 04:19 | 01:48 | 03:41 | 02:48 | 04:36 | 01:40 | 03:13 | 03:47 | |
| PRO MEN | 01:14:45 | 06:31 | 04:30 | 03:22 | 04:53 | 03:52 | 04:36 | 02:17 | 05:14 | 07:19 | ||
|
with
Ryan Holland
|
DOUBLES MEN | 00:57:45 | 04:53 | 03:48 | 01:28 | 02:53 | 02:25 | 04:16 | 01:35 | 02:37 | 03:35 | |
| PRO MEN | 01:28:34 | 07:41 | 04:38 | 05:18 | 08:05 | 04:34 | 04:51 | 03:06 | 05:49 | 08:21 | ||
|
with
Ryan Holland
|
DOUBLES MEN | 01:13:07 | 06:10 | 04:02 | 01:50 | 03:08 | 03:23 | 04:34 | 01:49 | 03:33 | 04:48 | |
|
with
Ryan Holland
|
DOUBLES MEN | 01:13:07 | 06:10 | 04:02 | 01:50 | 03:08 | 03:23 | 04:34 | 01:49 | 03:33 | 04:48 | |
| PRO MEN | 01:46:39 | 10:20 | 04:39 | 04:31 | 07:54 | 06:48 | 05:13 | 02:53 | 08:00 | 10:45 |