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Ryan Dack

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES MEN AG #34 · 35-39

with Aiden Mason

TOTAL TIME 01:03:42

ROXZONE 05:13

1. SKIERG 03:58

2. SLED PUSH 01:55

3. SLED PULL 02:50

4. BURPEES 02:54

5. ROWING 04:18

6. FARMERS 01:22

7. LUNGES 03:11

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

RELAY MEN AG #5 · 40+

with Scott Booth & Denis Cormican & Aiden Mason

TOTAL TIME 01:00:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #125 · 35-39

with Aiden Mason

TOTAL TIME 01:05:59

ROXZONE 03:02

1. SKIERG 03:45

2. SLED PUSH 01:33

3. SLED PULL 02:27

4. BURPEES 04:37

5. ROWING 04:02

6. FARMERS 01:30

7. LUNGES 03:23

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

PRO MEN AG #71 · 35-39

TOTAL TIME 01:28:07

ROXZONE 04:13

1. SKIERG 04:28

2. SLED PUSH 04:59

3. SLED PULL 05:51

4. BURPEES 04:32

5. ROWING 04:25

6. FARMERS 02:28

7. LUNGES 05:22

8. WALL BALLS 12:15

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #238 · 30-34

with Aiden Mason

TOTAL TIME 01:06:50

ROXZONE 06:16

1. SKIERG 03:52

2. SLED PUSH 01:26

3. SLED PULL 02:48

4. BURPEES 02:38

5. ROWING 04:14

6. FARMERS 01:36

7. LUNGES 03:22

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

OPEN MEN AG #237 · 35-39

TOTAL TIME 01:43:20

ROXZONE 06:03

1. SKIERG 04:14

2. SLED PUSH 02:01

3. SLED PULL 04:54

4. BURPEES 05:07

5. ROWING 04:37

6. FARMERS 01:41

7. LUNGES 04:44

8. WALL BALLS 11:51

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Aiden Mason	DOUBLES MEN	01:03:42	05:13	03:58	01:55	02:50	02:54	04:18	01:22	03:11	04:09	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Scott Booth & Denis Cormican & Aiden Mason	RELAY MEN	01:00:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Aiden Mason	DOUBLES MEN	01:05:59	03:02	03:45	01:33	02:27	04:37	04:02	01:30	03:23	04:17	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026	PRO MEN	01:28:07	04:13	04:28	04:59	05:51	04:32	04:25	02:28	05:22	12:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Aiden Mason	DOUBLES MEN	01:06:50	06:16	03:52	01:26	02:48	02:38	04:14	01:36	03:22	04:05	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024	OPEN MEN	01:43:20	06:03	04:14	02:01	04:54	05:07	04:37	01:41	04:44	11:51	RACE VIEW → \| COMPARE

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