R
DOUBLES MEN
MEN
Ryan Dudley
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #54 · 35-39
with
Nathan Clapham
TOTAL TIME
01:08:02
ROXZONE
06:10
RUNS
38:53
1. SKIERG
03:48
2. SLED PUSH
01:35
3. SLED PULL
02:23
4. BURPEES
02:18
5. ROWING
04:13
6. FARMERS
01:30
7. LUNGES
03:26
8. WALL BALLS
03:54
HYROX Geneva 2026
OCT 2026
RELAY MIXED
AG #26 · U40
TOTAL TIME
01:13:09
ROXZONE
06:02
RUNS
36:36
1. SKIERG
04:36
2. SLED PUSH
03:21
3. SLED PULL
03:32
4. BURPEES
04:20
5. ROWING
05:12
6. FARMERS
01:39
7. LUNGES
02:59
8. WALL BALLS
05:00
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #174 · 35-39
with
Nathan Clapham
TOTAL TIME
01:07:58
ROXZONE
03:46
RUNS
40:04
1. SKIERG
04:04
2. SLED PUSH
01:26
3. SLED PULL
02:22
4. BURPEES
03:03
5. ROWING
04:12
6. FARMERS
02:15
7. LUNGES
03:11
8. WALL BALLS
03:35
HYROX Boston 2025
SEP 2025
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:19:08
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nathan Clapham
|
DOUBLES MEN | 01:08:02 | 06:10 | 03:48 | 01:35 | 02:23 | 02:18 | 04:13 | 01:30 | 03:26 | 03:54 | |
| RELAY MIXED | 01:13:09 | 06:02 | 04:36 | 03:21 | 03:32 | 04:20 | 05:12 | 01:39 | 02:59 | 05:00 | ||
|
with
Nathan Clapham
|
DOUBLES MEN | 01:07:58 | 03:46 | 04:04 | 01:26 | 02:22 | 03:03 | 04:12 | 02:15 | 03:11 | 03:35 | |
| RELAY MIXED | 01:19:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |