R
PRO MEN
MEN
Ryan Evans
51 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:27
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 51 RACES
HYROX Washington Dc 2026
SEP 2026
PRO MEN
AG #68 · 35-39
TOTAL TIME
01:36:12
ROXZONE
08:14
RUNS
40:48
1. SKIERG
05:01
2. SLED PUSH
04:55
3. SLED PULL
08:44
4. BURPEES
07:13
5. ROWING
04:58
6. FARMERS
01:43
7. LUNGES
07:16
8. WALL BALLS
07:24
HYROX Perth 2026
AUG 2026
DOUBLES PRO MEN
AG #9 · 35-39
with
Sam McDonald
TOTAL TIME
01:08:30
ROXZONE
03:56
RUNS
35:59
1. SKIERG
03:49
2. SLED PUSH
01:58
3. SLED PULL
04:04
4. BURPEES
03:10
5. ROWING
04:21
6. FARMERS
02:33
7. LUNGES
04:19
8. WALL BALLS
04:21
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #229 · 30-34
with
Claire Evans
TOTAL TIME
01:13:16
ROXZONE
07:32
RUNS
40:09
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
03:20
4. BURPEES
02:59
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
03:32
8. WALL BALLS
04:07
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #26 · 55-59
with
Bryan Evans
TOTAL TIME
01:46:10
ROXZONE
06:13
RUNS
02:01
1. SKIERG
04:18
2. SLED PUSH
02:52
3. SLED PULL
05:43
4. BURPEES
06:17
5. ROWING
05:01
6. FARMERS
02:24
7. LUNGES
05:41
8. WALL BALLS
05:46
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #89 · 30-34
TOTAL TIME
01:27:03
ROXZONE
09:30
RUNS
38:37
1. SKIERG
04:20
2. SLED PUSH
03:47
3. SLED PULL
05:47
4. BURPEES
04:51
5. ROWING
04:37
6. FARMERS
02:41
7. LUNGES
03:43
8. WALL BALLS
09:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:36:12 | 08:14 | 05:01 | 04:55 | 08:44 | 07:13 | 04:58 | 01:43 | 07:16 | 07:24 | ||
|
with
Sam McDonald
|
DOUBLES PRO MEN | 01:08:30 | 03:56 | 03:49 | 01:58 | 04:04 | 03:10 | 04:21 | 02:33 | 04:19 | 04:21 | |
|
with
Claire Evans
|
DOUBLES MIXED | 01:13:16 | 07:32 | 03:56 | 01:40 | 03:20 | 02:59 | 04:20 | 01:47 | 03:32 | 04:07 | |
|
with
Bryan Evans
|
OPEN MEN | 01:46:10 | 06:13 | 04:18 | 02:52 | 05:43 | 06:17 | 05:01 | 02:24 | 05:41 | 05:46 | |
| PRO MEN | 01:27:03 | 09:30 | 04:20 | 03:47 | 05:47 | 04:51 | 04:37 | 02:41 | 03:43 | 09:14 | ||
| PRO MEN | 01:23:55 | 05:48 | 04:02 | 04:44 | 05:48 | 03:40 | 04:26 | 02:42 | 04:44 | 04:34 | ||
| PRO MEN | 01:23:55 | 05:48 | 04:02 | 04:44 | 05:48 | 03:40 | 04:26 | 02:42 | 04:44 | 04:34 | ||
|
with
Emily Evans
|
DOUBLES MIXED | 01:41:41 | 08:20 | 04:13 | 01:49 | 03:23 | 02:56 | 04:33 | 01:44 | 03:13 | 05:24 | |
|
with
Emily Evans
|
DOUBLES MIXED | 01:41:41 | 08:20 | 04:13 | 01:49 | 03:23 | 02:56 | 04:33 | 01:44 | 03:13 | 05:24 | |
|
with
Alex Macdonald
|
DOUBLES MIXED | 01:32:39 | 06:00 | 04:09 | 01:50 | 03:03 | 03:24 | 04:28 | 02:02 | 04:03 | 05:09 | |
|
with
Katie Courtney-Jones
|
DOUBLES MIXED | 01:13:53 | 04:27 | 04:11 | 01:53 | 03:06 | 03:40 | 04:33 | 01:39 | 03:53 | 04:22 | |
| PRO MEN | 01:26:53 | 04:20 | 04:32 | 05:10 | 06:40 | 05:15 | 04:35 | 03:26 | 06:56 | 07:22 | ||
| OPEN MEN | 01:39:09 | 06:32 | 04:23 | 03:16 | 03:46 | 08:46 | 05:01 | 02:47 | 08:12 | 10:44 | ||
| OPEN MEN | 01:14:27 | 03:28 | 04:34 | 02:23 | 03:16 | 04:20 | 04:29 | 01:50 | 04:16 | 04:20 | ||
|
with
Chamille Mendoza
|
DOUBLES MIXED | 01:45:49 | 10:38 | 05:04 | 02:45 | 04:30 | 04:47 | 05:25 | 01:56 | 04:19 | 05:50 | |
|
with
Sarah Ansell
|
DOUBLES MIXED | 01:13:52 | 04:32 | 04:09 | 01:44 | 03:07 | 03:44 | 04:18 | 01:45 | 03:37 | 03:48 | |
| OPEN MEN | 01:29:45 | 06:12 | 04:27 | 02:46 | 04:08 | 04:48 | 05:02 | 02:04 | 05:14 | 08:24 | ||
|
with
Claire Evans
|
DOUBLES MIXED | 01:11:56 | 08:07 | 03:47 | 01:25 | 03:07 | 03:04 | 04:14 | 01:47 | 03:30 | 03:50 | |
|
with
Neal Mason
|
DOUBLES PRO MEN | 01:35:39 | 10:26 | 03:50 | 03:53 | 04:59 | 03:11 | 04:33 | 02:02 | 05:38 | 05:52 | |
|
with
Joby Payne
|
DOUBLES MEN | 01:12:46 | 10:58 | 04:27 | 02:19 | 03:20 | 02:56 | 04:39 | 01:31 | 03:04 | 04:19 | |
| OPEN MEN | 01:17:29 | 11:01 | 04:43 | 02:36 | 04:01 | 04:48 | 04:46 | 02:09 | 05:06 | 05:48 | ||
| OPEN MEN | 01:21:00 | 11:16 | 04:40 | 03:17 | 05:54 | 05:26 | 04:37 | 02:33 | 05:25 | 05:54 | ||
|
with
Bryan Evans
|
OPEN MEN | 01:34:01 | 05:35 | 04:13 | 03:01 | 06:12 | 06:10 | 04:58 | 02:10 | 05:59 | 07:05 | |
|
with
Richard Evans
|
DOUBLES MEN | 02:10:01 | 09:25 | 04:34 | 02:08 | 04:50 | 07:08 | 05:51 | 01:52 | 04:51 | 07:57 | |
|
with
Sarah Ansell
|
DOUBLES MIXED | 01:15:10 | 04:11 | 04:12 | 02:01 | 03:34 | 03:27 | 04:29 | 01:49 | 03:28 | 04:22 | |
|
with
Lauren Curley
|
DOUBLES MIXED | 01:25:21 | 05:11 | 04:29 | 02:22 | 04:35 | 06:27 | 05:39 | 02:02 | 04:54 | 06:42 | |
| DOUBLES MIXED | 01:30:45 | 07:59 | 04:30 | 02:27 | 05:27 | 03:31 | 04:46 | 01:49 | 04:25 | 04:52 | ||
| OPEN MEN | 01:18:30 | 06:10 | 04:26 | 04:03 | 04:08 | 04:58 | 04:46 | 01:48 | 04:23 | 05:56 | ||
|
with
Scott Reeve
|
DOUBLES MEN | 01:23:21 | 06:51 | 04:12 | 02:16 | 03:33 | 03:26 | 04:33 | 02:13 | 03:20 | 05:08 | |
| OPEN MEN | 01:27:43 | 07:11 | 04:42 | 05:00 | 05:44 | 05:42 | 04:50 | 02:43 | 05:41 | 05:50 | ||
| OPEN MEN | 01:16:18 | 06:58 | 04:17 | 02:44 | 03:51 | 03:48 | 04:43 | 02:09 | 05:09 | 05:03 | ||
|
with
Claire Evans
|
DOUBLES MIXED | 01:18:16 | 07:56 | 03:41 | 01:26 | 03:25 | 03:11 | 04:11 | 01:47 | 03:29 | 04:16 | |
|
with
Neal Mason
|
DOUBLES MEN | 01:27:32 | 09:41 | 03:51 | 01:21 | 03:36 | 03:17 | 04:18 | 02:09 | 03:43 | 04:25 | |
| DOUBLES MIXED | 01:20:10 | 05:37 | 04:16 | 02:21 | 04:08 | 04:46 | 04:49 | 02:02 | 05:16 | 04:37 | ||
|
with
Luke Myatt
|
DOUBLES MEN | 01:24:39 | 07:10 | 04:09 | 01:44 | 03:44 | 04:42 | 05:05 | 01:49 | 04:18 | 04:43 | |
|
with
Sarah Ansell
|
DOUBLES MIXED | 01:25:10 | 05:37 | 04:25 | 02:24 | 04:12 | 04:49 | 04:51 | 02:10 | 04:57 | 06:08 | |
|
with
Patrick Kavanagh
|
DOUBLES MEN | 01:18:06 | 08:50 | 04:16 | 02:23 | 04:00 | 04:34 | 04:44 | 01:40 | 04:05 | 04:23 | |
|
with
Patrick Kavanagh
|
DOUBLES MEN | 01:18:06 | 08:50 | 04:16 | 02:23 | 04:00 | 04:34 | 04:44 | 01:40 | 04:05 | 04:23 | |
|
with
Scott Reeves
|
DOUBLES MEN | 01:20:51 | 05:58 | 03:54 | 01:57 | 03:30 | 02:50 | 04:33 | 02:00 | 03:39 | 05:21 | |
|
with
Scott Reeves
|
DOUBLES MEN | 01:20:51 | 05:58 | 03:54 | 01:57 | 03:30 | 02:50 | 04:33 | 02:00 | 03:39 | 05:21 | |
|
with
Bryan Evans
|
OPEN MEN | 01:41:53 | 09:07 | 04:25 | 02:50 | 06:08 | 06:52 | 04:51 | 02:32 | 07:24 | 08:07 | |
| OPEN MEN | 01:51:21 | 09:31 | 04:31 | 05:33 | 07:15 | 06:34 | 05:32 | 02:43 | 04:07 | 07:22 | ||
| OPEN MEN | 01:19:44 | 04:51 | 04:24 | 03:09 | 04:02 | 04:51 | 04:48 | 02:25 | 05:11 | 05:27 | ||
|
with
Katie Courtney-Jones
|
DOUBLES MIXED | 01:26:07 | 05:34 | 04:13 | 02:22 | 03:49 | 04:14 | 04:46 | 01:45 | 05:18 | 04:54 | |
|
with
Claire Evans
|
DOUBLES MIXED | 01:14:17 | 06:01 | 03:44 | 01:43 | 03:13 | 03:17 | 04:11 | 01:46 | 03:46 | 04:00 | |
|
with
Claire Evans
|
DOUBLES MIXED | 01:14:17 | 06:01 | 03:44 | 01:43 | 03:13 | 03:17 | 04:11 | 01:46 | 03:46 | 04:00 | |
| OPEN MEN | 01:31:37 | 08:30 | 04:12 | 03:19 | 05:09 | 07:08 | 04:46 | 02:33 | 04:58 | 07:18 | ||
| OPEN MEN | 01:31:37 | 08:30 | 04:12 | 03:19 | 05:09 | 07:08 | 04:46 | 02:33 | 04:58 | 07:18 | ||
|
with
Ryan Jarvis
|
DOUBLES MEN | 01:23:36 | 10:47 | 04:04 | 01:57 | 03:20 | 03:38 | 04:48 | 01:35 | 03:47 | 04:32 | |
|
with
Amy Pattenden
|
DOUBLES MIXED | 01:28:19 | 05:54 | 04:23 | 01:57 | 05:34 | 03:25 | 04:30 | 02:00 | 04:04 | 04:54 | |
|
with
Amber Gonzales
|
DOUBLES MIXED | 01:24:53 | 07:03 | 04:13 | 03:09 | 05:07 | 03:18 | 05:18 | 01:51 | 03:46 | 04:01 |