R
DOUBLES MEN
MEN
Ryan Forde
10 RACES RECORDED
PERSONAL BEST (PB)
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01:05:30
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #469 · 35-39
TOTAL TIME
01:38:24
ROXZONE
06:32
RUNS
03:58
1. SKIERG
04:03
2. SLED PUSH
02:03
3. SLED PULL
02:48
4. BURPEES
03:48
5. ROWING
04:29
6. FARMERS
01:58
7. LUNGES
04:21
8. WALL BALLS
04:24
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #319 · 35-39
TOTAL TIME
01:42:20
ROXZONE
08:54
RUNS
05:03
1. SKIERG
03:45
2. SLED PUSH
02:12
3. SLED PULL
02:43
4. BURPEES
03:47
5. ROWING
04:36
6. FARMERS
01:45
7. LUNGES
05:00
8. WALL BALLS
04:39
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #544 · 35-39
TOTAL TIME
01:34:07
ROXZONE
08:28
RUNS
57:10
1. SKIERG
04:19
2. SLED PUSH
01:56
3. SLED PULL
03:11
4. BURPEES
03:30
5. ROWING
04:51
6. FARMERS
01:30
7. LUNGES
03:55
8. WALL BALLS
05:21
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #137 · 25-29
with
Jadon Norville
TOTAL TIME
01:23:49
ROXZONE
06:57
RUNS
49:01
1. SKIERG
04:24
2. SLED PUSH
01:31
3. SLED PULL
03:00
4. BURPEES
03:16
5. ROWING
04:39
6. FARMERS
02:00
7. LUNGES
04:04
8. WALL BALLS
05:01
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #35 · 25-29
TOTAL TIME
01:05:30
ROXZONE
06:18
RUNS
30:46
1. SKIERG
04:26
2. SLED PUSH
01:36
3. SLED PULL
03:17
4. BURPEES
03:57
5. ROWING
04:41
6. FARMERS
01:27
7. LUNGES
04:15
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:38:24 | 06:32 | 04:03 | 02:03 | 02:48 | 03:48 | 04:29 | 01:58 | 04:21 | 04:24 | ||
| DOUBLES MEN | 01:42:20 | 08:54 | 03:45 | 02:12 | 02:43 | 03:47 | 04:36 | 01:45 | 05:00 | 04:39 | ||
| DOUBLES MEN | 01:34:07 | 08:28 | 04:19 | 01:56 | 03:11 | 03:30 | 04:51 | 01:30 | 03:55 | 05:21 | ||
|
with
Jadon Norville
|
DOUBLES MEN | 01:23:49 | 06:57 | 04:24 | 01:31 | 03:00 | 03:16 | 04:39 | 02:00 | 04:04 | 05:01 | |
| OPEN MEN | 01:05:30 | 06:18 | 04:26 | 01:36 | 03:17 | 03:57 | 04:41 | 01:27 | 04:15 | 04:51 | ||
| DOUBLES MIXED | 01:27:53 | 09:54 | 04:31 | 01:42 | 04:41 | 03:58 | 04:53 | 02:03 | 04:26 | 04:40 | ||
|
with
Ryan Ford
|
OPEN MEN | 01:08:57 | 04:33 | 04:07 | 02:30 | 03:35 | 03:12 | 04:20 | 01:58 | 04:28 | 06:18 | |
|
with
Ryan Ford
|
OPEN MEN | 01:08:57 | 04:33 | 04:07 | 02:30 | 03:35 | 03:12 | 04:20 | 01:58 | 04:28 | 06:18 | |
| DOUBLES MEN | 01:02:53 | 03:47 | 03:55 | 01:28 | 03:51 | 02:40 | 04:11 | 01:27 | 02:48 | 04:19 | ||
| OPEN MEN | 01:15:41 | 06:22 | 04:26 | 02:03 | 04:52 | 06:00 | 04:34 | 01:31 | 04:58 | 05:33 |