R
PRO MEN
MEN
Ryan Foxall
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #127 · 25-29
TOTAL TIME
01:47:07
ROXZONE
09:49
RUNS
44:55
1. SKIERG
04:53
2. SLED PUSH
05:42
3. SLED PULL
07:47
4. BURPEES
08:42
5. ROWING
05:09
6. FARMERS
02:23
7. LUNGES
05:47
8. WALL BALLS
12:09
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #12 · 25-29
TOTAL TIME
01:05:53
ROXZONE
--:--
RUNS
36:34
1. SKIERG
03:42
2. SLED PUSH
01:44
3. SLED PULL
03:38
4. BURPEES
02:58
5. ROWING
04:22
6. FARMERS
02:00
7. LUNGES
03:03
8. WALL BALLS
04:07
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
TOTAL TIME
01:24:17
ROXZONE
08:30
RUNS
44:06
1. SKIERG
04:22
2. SLED PUSH
02:21
3. SLED PULL
04:19
4. BURPEES
03:51
5. ROWING
04:50
6. FARMERS
02:27
7. LUNGES
04:53
8. WALL BALLS
04:46
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #249 · 25-29
TOTAL TIME
01:24:17
ROXZONE
08:30
RUNS
44:03
1. SKIERG
04:22
2. SLED PUSH
02:21
3. SLED PULL
04:19
4. BURPEES
03:51
5. ROWING
04:50
6. FARMERS
02:27
7. LUNGES
04:53
8. WALL BALLS
04:46
HYROX Perth 2025
SEP 2025
OPEN MEN
AG #16 · 16-24
with
Ryan Fox
TOTAL TIME
01:10:11
ROXZONE
06:39
RUNS
33:09
1. SKIERG
04:05
2. SLED PUSH
02:02
3. SLED PULL
04:38
4. BURPEES
04:18
5. ROWING
05:01
6. FARMERS
01:24
7. LUNGES
03:37
8. WALL BALLS
05:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:47:07 | 09:49 | 04:53 | 05:42 | 07:47 | 08:42 | 05:09 | 02:23 | 05:47 | 12:09 | ||
| DOUBLES MIXED | 01:05:53 | --:-- | 03:42 | 01:44 | 03:38 | 02:58 | 04:22 | 02:00 | 03:03 | 04:07 | ||
| DOUBLES MIXED | 01:24:17 | 08:30 | 04:22 | 02:21 | 04:19 | 03:51 | 04:50 | 02:27 | 04:53 | 04:46 | ||
| DOUBLES MIXED | 01:24:17 | 08:30 | 04:22 | 02:21 | 04:19 | 03:51 | 04:50 | 02:27 | 04:53 | 04:46 | ||
|
with
Ryan Fox
|
OPEN MEN | 01:10:11 | 06:39 | 04:05 | 02:02 | 04:38 | 04:18 | 05:01 | 01:24 | 03:37 | 05:22 | |
| DOUBLES MIXED | 01:26:38 | 09:49 | 04:21 | 02:23 | 04:46 | 04:03 | 04:56 | 02:11 | 04:06 | 04:16 | ||
| DOUBLES MIXED | 01:26:38 | 09:49 | 04:21 | 02:23 | 04:46 | 04:03 | 04:56 | 02:11 | 04:06 | 04:16 | ||
| DOUBLES MIXED | 01:22:52 | 07:20 | 04:30 | 02:41 | 04:13 | 03:10 | 04:45 | 01:58 | 04:39 | 04:29 | ||
| DOUBLES MIXED | 01:16:51 | 06:45 | 04:28 | 02:06 | 03:22 | 03:10 | 04:50 | 02:02 | 04:05 | 04:16 | ||
| DOUBLES MEN | 01:11:15 | 04:32 | 03:52 | 01:50 | 02:59 | 02:50 | 04:33 | 01:45 | 03:08 | 04:21 | ||
| DOUBLES MIXED | 01:21:42 | 07:58 | 04:18 | 02:15 | 04:11 | 03:36 | 05:01 | 01:55 | 04:52 | 04:35 | ||
| DOUBLES MIXED | 01:23:39 | 05:32 | 04:28 | 01:39 | 04:52 | 02:38 | 04:41 | 01:48 | 04:46 | 06:57 |