R
DOUBLES PRO MEN
MEN
Ryan Frigm
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:33
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES PRO MEN
AG #5 · 45-49
with
Robert Proulx
TOTAL TIME
01:09:03
ROXZONE
05:41
RUNS
35:52
1. SKIERG
03:45
2. SLED PUSH
03:16
3. SLED PULL
04:03
4. BURPEES
02:34
5. ROWING
04:14
6. FARMERS
01:48
7. LUNGES
03:45
8. WALL BALLS
04:10
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #45 · 40-44
TOTAL TIME
01:25:33
ROXZONE
06:17
RUNS
39:14
1. SKIERG
04:30
2. SLED PUSH
03:35
3. SLED PULL
06:36
4. BURPEES
04:34
5. ROWING
04:40
6. FARMERS
02:40
7. LUNGES
06:09
8. WALL BALLS
07:23
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #60 · 40-44
TOTAL TIME
01:21:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robert Proulx
|
DOUBLES PRO MEN | 01:09:03 | 05:41 | 03:45 | 03:16 | 04:03 | 02:34 | 04:14 | 01:48 | 03:45 | 04:10 | |
| OPEN MEN | 01:25:33 | 06:17 | 04:30 | 03:35 | 06:36 | 04:34 | 04:40 | 02:40 | 06:09 | 07:23 | ||
| OPEN MEN | 01:21:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |