R
DOUBLES MEN
MEN
Ryan Grant
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #154 · 45-49
TOTAL TIME
01:29:44
ROXZONE
08:10
RUNS
42:54
1. SKIERG
04:24
2. SLED PUSH
02:25
3. SLED PULL
04:40
4. BURPEES
06:08
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
06:02
8. WALL BALLS
08:11
HYROX Emea London Olympia 2026
MAR 2026
RELAY MEN
AG #10 · U40
TOTAL TIME
01:42:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
RELAY MIXED
AG #23 · U40
TOTAL TIME
01:06:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dallas 2025
NOV 2025
OPEN MEN
AG #154 · 30-34
TOTAL TIME
01:20:34
ROXZONE
05:42
RUNS
39:52
1. SKIERG
04:19
2. SLED PUSH
02:38
3. SLED PULL
06:28
4. BURPEES
04:48
5. ROWING
04:39
6. FARMERS
02:02
7. LUNGES
03:53
8. WALL BALLS
06:15
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #93 · 30-34
with
Jamie Shiel
TOTAL TIME
01:01:40
ROXZONE
05:00
RUNS
33:09
1. SKIERG
03:58
2. SLED PUSH
01:35
3. SLED PULL
03:24
4. BURPEES
02:36
5. ROWING
04:17
6. FARMERS
01:22
7. LUNGES
02:43
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:44 | 08:10 | 04:24 | 02:25 | 04:40 | 06:08 | 04:47 | 02:08 | 06:02 | 08:11 | ||
| RELAY MEN | 01:42:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:06:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:34 | 05:42 | 04:19 | 02:38 | 06:28 | 04:48 | 04:39 | 02:02 | 03:53 | 06:15 | ||
|
with
Jamie Shiel
|
DOUBLES MEN | 01:01:40 | 05:00 | 03:58 | 01:35 | 03:24 | 02:36 | 04:17 | 01:22 | 02:43 | 03:40 | |
| DOUBLES MEN | 01:06:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:32 | 04:37 | 04:53 | 03:24 | 05:01 | 04:11 | 05:11 | 01:49 | 04:40 | 05:01 | ||
|
with
Maxine Grant
|
DOUBLES MIXED | 01:21:43 | 06:05 | 03:48 | 02:08 | 02:45 | 04:03 | 04:33 | 01:53 | 03:31 | 04:44 | |
|
with
Brendan Barger
|
DOUBLES MEN | 01:41:30 | 17:47 | 04:00 | 01:57 | 03:56 | 02:44 | 04:47 | 01:42 | 03:31 | 04:03 |