R
DOUBLES PRO MEN
MEN
Ryan Hayes
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #540 · 25-29
TOTAL TIME
01:35:15
ROXZONE
09:26
RUNS
45:09
1. SKIERG
04:39
2. SLED PUSH
02:45
3. SLED PULL
05:03
4. BURPEES
06:59
5. ROWING
04:57
6. FARMERS
02:15
7. LUNGES
06:42
8. WALL BALLS
07:24
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #24 · 25-29
with
Andrew Holmes
TOTAL TIME
01:02:13
ROXZONE
03:45
RUNS
34:28
1. SKIERG
03:42
2. SLED PUSH
01:48
3. SLED PULL
03:01
4. BURPEES
02:43
5. ROWING
04:01
6. FARMERS
01:21
7. LUNGES
03:35
8. WALL BALLS
03:54
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #306 · 30-34
with
Jon Aharon
TOTAL TIME
01:16:22
ROXZONE
05:04
RUNS
46:12
1. SKIERG
04:13
2. SLED PUSH
01:43
3. SLED PULL
02:48
4. BURPEES
02:28
5. ROWING
04:38
6. FARMERS
01:28
7. LUNGES
03:51
8. WALL BALLS
04:02
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #156 · 25-29
TOTAL TIME
01:48:54
ROXZONE
11:39
RUNS
51:12
1. SKIERG
04:43
2. SLED PUSH
03:44
3. SLED PULL
06:10
4. BURPEES
07:42
5. ROWING
05:07
6. FARMERS
02:33
7. LUNGES
07:07
8. WALL BALLS
09:01
HYROX Chicago 2025
NOV 2025
DOUBLES MIXED
AG #52 · 25-29
with
Brandi Thomsen
TOTAL TIME
01:13:52
ROXZONE
06:10
RUNS
41:30
1. SKIERG
04:05
2. SLED PUSH
01:43
3. SLED PULL
03:51
4. BURPEES
03:03
5. ROWING
04:50
6. FARMERS
01:41
7. LUNGES
03:12
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:15 | 09:26 | 04:39 | 02:45 | 05:03 | 06:59 | 04:57 | 02:15 | 06:42 | 07:24 | ||
|
with
Andrew Holmes
|
DOUBLES PRO MEN | 01:02:13 | 03:45 | 03:42 | 01:48 | 03:01 | 02:43 | 04:01 | 01:21 | 03:35 | 03:54 | |
|
with
Jon Aharon
|
DOUBLES MEN | 01:16:22 | 05:04 | 04:13 | 01:43 | 02:48 | 02:28 | 04:38 | 01:28 | 03:51 | 04:02 | |
| OPEN MEN | 01:48:54 | 11:39 | 04:43 | 03:44 | 06:10 | 07:42 | 05:07 | 02:33 | 07:07 | 09:01 | ||
|
with
Brandi Thomsen
|
DOUBLES MIXED | 01:13:52 | 06:10 | 04:05 | 01:43 | 03:51 | 03:03 | 04:50 | 01:41 | 03:12 | 03:53 | |
|
with
Andrew Holmes
|
DOUBLES PRO MEN | 01:05:50 | 04:20 | 03:58 | 01:30 | 03:13 | 02:58 | 04:24 | 01:20 | 03:12 | 03:52 | |
|
with
Andrew Holmes
|
DOUBLES PRO MEN | 01:10:44 | 11:59 | 03:28 | 01:42 | 02:44 | 02:11 | 04:11 | 01:25 | 03:40 | 03:57 | |
| OPEN MEN | 01:39:31 | 11:59 | 04:37 | 02:13 | 06:20 | 03:41 | 05:34 | 02:38 | 05:19 | 04:36 | ||
| OPEN MEN | 01:39:31 | 11:59 | 04:37 | 02:13 | 06:20 | 03:41 | 05:34 | 02:38 | 05:19 | 04:36 | ||
|
with
Denise Ryan Hayes
|
OPEN WOMEN | 01:18:25 | 04:10 | 04:47 | 02:00 | 06:27 | 03:44 | 04:58 | 01:52 | 04:15 | 05:19 |