R
DOUBLES MEN
MEN
Ryan Hepworth
3 RACES RECORDED
PERSONAL BEST (PB)
→
00:57:53
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #153 · 30-34
TOTAL TIME
01:56:00
ROXZONE
11:41
RUNS
58:25
1. SKIERG
05:10
2. SLED PUSH
03:03
3. SLED PULL
06:49
4. BURPEES
05:03
5. ROWING
05:50
6. FARMERS
02:11
7. LUNGES
08:23
8. WALL BALLS
09:34
DOUBLES MEN
with
Lewis Tanner
TOTAL TIME
00:57:53
ROXZONE
03:07
RUNS
35:01
1. SKIERG
03:23
2. SLED PUSH
01:29
3. SLED PULL
02:39
4. BURPEES
01:50
5. ROWING
03:46
6. FARMERS
01:23
7. LUNGES
02:12
8. WALL BALLS
03:11
HYROX Manchester 2023
MAR 2023
DOUBLES MEN
TOTAL TIME
00:58:25
ROXZONE
03:07
RUNS
36:21
1. SKIERG
03:26
2. SLED PUSH
01:09
3. SLED PULL
01:59
4. BURPEES
01:48
5. ROWING
03:47
6. FARMERS
01:21
7. LUNGES
02:20
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:56:00 | 11:41 | 05:10 | 03:03 | 06:49 | 05:03 | 05:50 | 02:11 | 08:23 | 09:34 | ||
|
with
Lewis Tanner
|
DOUBLES MEN | 00:57:53 | 03:07 | 03:23 | 01:29 | 02:39 | 01:50 | 03:46 | 01:23 | 02:12 | 03:11 | |
| DOUBLES MEN | 00:58:25 | 03:07 | 03:26 | 01:09 | 01:59 | 01:48 | 03:47 | 01:21 | 02:20 | 03:16 |