R
DOUBLES PRO MEN
MEN
Ryan Higgins
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #6 · 25-29
with
Tom Smith
TOTAL TIME
00:59:07
ROXZONE
04:32
RUNS
31:11
1. SKIERG
04:06
2. SLED PUSH
01:43
3. SLED PULL
02:52
4. BURPEES
02:22
5. ROWING
04:18
6. FARMERS
01:32
7. LUNGES
03:04
8. WALL BALLS
03:34
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #164 · 30-34
with
Nick Raguseo
TOTAL TIME
01:22:15
ROXZONE
04:33
RUNS
49:49
1. SKIERG
04:21
2. SLED PUSH
02:03
3. SLED PULL
04:41
4. BURPEES
02:49
5. ROWING
04:44
6. FARMERS
01:50
7. LUNGES
03:26
8. WALL BALLS
04:03
HYROX Bordeaux 2026
SEP 2026
DOUBLES WOMEN
AG #139 · 30-34
with
Nick Raguseo
TOTAL TIME
01:22:15
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2026
MAY 2026
OPEN MEN
AG #296 · 35-39
TOTAL TIME
01:23:48
ROXZONE
07:13
RUNS
41:30
1. SKIERG
04:21
2. SLED PUSH
02:41
3. SLED PULL
05:08
4. BURPEES
04:05
5. ROWING
04:47
6. FARMERS
02:24
7. LUNGES
05:14
8. WALL BALLS
06:28
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #36 · 25-29
with
Emily Haynes
TOTAL TIME
01:04:15
ROXZONE
02:51
RUNS
36:41
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
02:42
4. BURPEES
03:04
5. ROWING
04:19
6. FARMERS
02:12
7. LUNGES
03:00
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Smith
|
DOUBLES MEN | 00:59:07 | 04:32 | 04:06 | 01:43 | 02:52 | 02:22 | 04:18 | 01:32 | 03:04 | 03:34 | |
|
with
Nick Raguseo
|
DOUBLES MEN | 01:22:15 | 04:33 | 04:21 | 02:03 | 04:41 | 02:49 | 04:44 | 01:50 | 03:26 | 04:03 | |
|
with
Nick Raguseo
|
DOUBLES WOMEN | 01:22:15 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:23:48 | 07:13 | 04:21 | 02:41 | 05:08 | 04:05 | 04:47 | 02:24 | 05:14 | 06:28 | ||
|
with
Emily Haynes
|
DOUBLES MIXED | 01:04:15 | 02:51 | 04:13 | 01:51 | 02:42 | 03:04 | 04:19 | 02:12 | 03:00 | 03:22 | |
|
with
Tom Smith
|
DOUBLES MEN | 01:00:22 | 04:25 | 03:53 | 01:47 | 02:52 | 02:14 | 04:11 | 01:34 | 02:37 | 03:43 | |
|
with
Kyle Allsworth
|
DOUBLES MEN | 01:01:55 | 03:51 | 03:52 | 01:27 | 02:47 | 02:11 | 04:08 | 01:21 | 03:04 | 03:41 | |
|
with
Thomas Oconnor
|
DOUBLES PRO MEN | 01:02:48 | 03:13 | 03:48 | 01:58 | 04:12 | 02:26 | 04:14 | 01:40 | 03:22 | 04:16 | |
|
with
Tom Smith
|
DOUBLES MEN | 01:01:53 | 05:14 | 04:03 | 01:37 | 02:54 | 02:16 | 04:25 | 01:28 | 02:38 | 03:58 | |
| OPEN MEN | 01:15:58 | 04:18 | 04:29 | 02:59 | 04:53 | 05:17 | 04:52 | 02:13 | 03:46 | 06:25 | ||
|
with
Aiden Pugh
|
DOUBLES MEN | 01:02:34 | 04:19 | 03:52 | 01:34 | 02:26 | 02:09 | 04:15 | 01:30 | 02:31 | 04:03 | |
|
with
Aiden Pugh
|
DOUBLES MEN | 01:02:34 | 04:19 | 03:52 | 01:34 | 02:26 | 02:09 | 04:15 | 01:30 | 02:31 | 04:03 | |
| OPEN MEN | 01:13:18 | 04:50 | 04:27 | 03:12 | 04:13 | 04:34 | 04:45 | 01:41 | 04:00 | 04:47 | ||
| OPEN MEN | 01:18:52 | 04:35 | 04:35 | 02:32 | 04:32 | 05:01 | 04:50 | 01:38 | 04:04 | 05:42 | ||
|
with
Tom Smith
|
DOUBLES MEN | 01:10:04 | 06:26 | 03:56 | 01:31 | 02:55 | 03:06 | 04:23 | 01:21 | 02:37 | 03:48 |