R
PRO MEN
MEN
Ryan Hoff
29 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 29 RACES
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #8 · 25-29
TOTAL TIME
01:00:14
ROXZONE
04:52
RUNS
32:14
1. SKIERG
03:47
2. SLED PUSH
01:47
3. SLED PULL
02:40
4. BURPEES
02:49
5. ROWING
04:04
6. FARMERS
01:30
7. LUNGES
02:47
8. WALL BALLS
03:48
HYROX Washington Dc 2026
SEP 2026
DOUBLES MEN
AG #14 · 25-29
TOTAL TIME
01:02:02
ROXZONE
05:11
RUNS
32:24
1. SKIERG
03:44
2. SLED PUSH
01:24
3. SLED PULL
03:07
4. BURPEES
03:15
5. ROWING
04:21
6. FARMERS
01:22
7. LUNGES
03:06
8. WALL BALLS
04:13
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #144 · 35-39
TOTAL TIME
01:18:02
ROXZONE
07:19
RUNS
43:21
1. SKIERG
04:12
2. SLED PUSH
01:48
3. SLED PULL
03:19
4. BURPEES
03:58
5. ROWING
04:46
6. FARMERS
01:30
7. LUNGES
03:32
8. WALL BALLS
04:23
HYROX New York 2026
MAY 2026
OPEN MEN
AG #112 · 40-44
TOTAL TIME
01:19:32
ROXZONE
05:14
RUNS
39:19
1. SKIERG
04:18
2. SLED PUSH
02:45
3. SLED PULL
04:07
4. BURPEES
05:05
5. ROWING
04:39
6. FARMERS
01:43
7. LUNGES
04:46
8. WALL BALLS
07:41
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #125 · 35-39
TOTAL TIME
01:32:12
ROXZONE
08:09
RUNS
48:25
1. SKIERG
04:36
2. SLED PUSH
01:58
3. SLED PULL
04:01
4. BURPEES
04:59
5. ROWING
05:36
6. FARMERS
02:09
7. LUNGES
05:19
8. WALL BALLS
07:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:00:14 | 04:52 | 03:47 | 01:47 | 02:40 | 02:49 | 04:04 | 01:30 | 02:47 | 03:48 | ||
| DOUBLES MEN | 01:02:02 | 05:11 | 03:44 | 01:24 | 03:07 | 03:15 | 04:21 | 01:22 | 03:06 | 04:13 | ||
| DOUBLES MIXED | 01:18:02 | 07:19 | 04:12 | 01:48 | 03:19 | 03:58 | 04:46 | 01:30 | 03:32 | 04:23 | ||
| OPEN MEN | 01:19:32 | 05:14 | 04:18 | 02:45 | 04:07 | 05:05 | 04:39 | 01:43 | 04:46 | 07:41 | ||
| DOUBLES MIXED | 01:32:12 | 08:09 | 04:36 | 01:58 | 04:01 | 04:59 | 05:36 | 02:09 | 05:19 | 07:05 | ||
| DOUBLES MEN | 00:53:05 | 04:49 | 03:45 | 01:17 | 02:25 | 01:54 | 03:56 | 01:16 | 02:19 | 03:20 | ||
|
with
Ryan Hoffman
|
PRO MEN | 01:05:32 | 05:24 | 04:14 | 03:46 | 03:50 | 03:01 | 04:26 | 02:03 | 03:55 | 04:36 | |
| DOUBLES MEN | 01:07:53 | 04:55 | 03:51 | 01:30 | 03:50 | 03:06 | 04:32 | 01:22 | 02:43 | 05:35 | ||
| DOUBLES MEN | 00:53:13 | 05:42 | 03:47 | 01:27 | 02:27 | 02:04 | 03:58 | 01:14 | 02:36 | 03:19 | ||
|
with
Ryan Hoffman
|
PRO MEN | 01:07:15 | 06:28 | 04:10 | 03:21 | 04:27 | 03:14 | 04:33 | 02:14 | 03:51 | 04:40 | |
| DOUBLES PRO MEN | 00:56:46 | 05:12 | 03:38 | 01:36 | 03:14 | 02:34 | 03:56 | 01:29 | 02:53 | 03:54 | ||
| DOUBLES MEN | 01:00:38 | 05:33 | 04:05 | 01:33 | 02:40 | 02:14 | 04:18 | 01:38 | 02:33 | 03:46 | ||
|
with
Ryan Hoffman
|
PRO MEN | 01:08:18 | 06:15 | 04:07 | 02:57 | 04:41 | 03:40 | 04:32 | 02:23 | 03:48 | 05:09 | |
| DOUBLES MIXED | 01:10:21 | 05:52 | 04:00 | 02:10 | 02:21 | 02:43 | 04:44 | 01:42 | 03:00 | 04:23 | ||
| OPEN MEN | 01:13:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 00:55:51 | 04:15 | 03:37 | 01:15 | 02:31 | 02:18 | 03:56 | 01:37 | 03:03 | 03:35 | ||
| DOUBLES MEN | 00:55:51 | 04:15 | 03:37 | 01:15 | 02:31 | 02:18 | 03:56 | 01:37 | 03:03 | 03:35 | ||
|
with
Ryan Hoffman
|
OPEN MEN | 01:04:15 | 04:04 | 04:09 | 02:16 | 03:31 | 03:09 | 04:33 | 02:04 | 03:44 | 04:35 | |
|
with
Ryan Hoffman
|
OPEN MEN | 01:04:15 | 04:04 | 04:09 | 02:16 | 03:31 | 03:09 | 04:33 | 02:04 | 03:44 | 04:35 | |
| DOUBLES MIXED | 01:11:01 | 05:46 | 04:02 | 01:49 | 03:21 | 02:38 | 04:27 | 01:33 | 04:02 | 03:58 | ||
| DOUBLES MIXED | 01:11:01 | 05:46 | 04:02 | 01:49 | 03:21 | 02:38 | 04:27 | 01:33 | 04:02 | 03:58 | ||
| DOUBLES PRO MEN | 00:58:09 | 03:31 | 03:30 | 01:29 | 04:04 | 02:03 | 03:55 | 01:31 | 03:09 | 03:25 | ||
|
with
Ryan Hoffman
|
PRO MEN | 01:09:38 | 05:17 | 04:13 | 03:31 | 04:30 | 03:21 | 04:38 | 02:21 | 04:41 | 05:45 | |
| DOUBLES MEN | 00:58:14 | 03:20 | 03:54 | 01:11 | 02:28 | 02:04 | 04:13 | 01:26 | 03:13 | 03:48 | ||
| DOUBLES MIXED | 00:58:57 | 05:40 | 03:43 | 01:15 | 02:25 | 01:59 | 04:11 | 01:28 | 02:24 | 03:40 | ||
| DOUBLES MIXED | 01:01:00 | 04:32 | 03:46 | 01:18 | 02:34 | 02:02 | 04:30 | 01:19 | 02:44 | 03:38 | ||
|
with
Ryan Hoffman
|
PRO MEN | 01:10:35 | 06:19 | 04:09 | 02:49 | 04:54 | 03:20 | 04:35 | 02:30 | 04:10 | 05:58 | |
|
with
Ryan Hoffman
|
PRO MEN | 01:13:48 | 05:10 | 04:05 | 03:03 | 04:57 | 04:08 | 04:47 | 02:36 | 04:27 | 08:03 | |
|
with
Ryan Hoffman
|
OPEN MEN | 01:09:16 | 03:33 | 03:52 | 01:29 | 04:18 | 03:37 | 04:24 | 01:40 | 03:51 | 05:46 |