R
RELAY MEN
MEN
Ryan Holsgrove
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
DOUBLES MEN
AG #3 · 30-34
with
Giorgio Russo
TOTAL TIME
01:02:01
ROXZONE
04:19
RUNS
34:32
1. SKIERG
03:26
2. SLED PUSH
01:43
3. SLED PULL
02:43
4. BURPEES
02:46
5. ROWING
03:53
6. FARMERS
01:46
7. LUNGES
03:01
8. WALL BALLS
03:57
HYROX London Excel 2025
DEC 2025
RELAY MEN
AG #9 · U40
TOTAL TIME
00:53:30
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #107 · 30-34
TOTAL TIME
01:05:29
ROXZONE
09:06
RUNS
27:37
1. SKIERG
04:20
2. SLED PUSH
02:18
3. SLED PULL
03:44
4. BURPEES
03:49
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
03:55
8. WALL BALLS
04:35
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:10:44
ROXZONE
04:16
RUNS
36:35
1. SKIERG
04:01
2. SLED PUSH
02:16
3. SLED PULL
04:01
4. BURPEES
03:14
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
04:43
8. WALL BALLS
05:27
HYROX London 2025
MAY 2025
OPEN MEN
AG #74 · 25-29
TOTAL TIME
01:10:44
ROXZONE
04:16
RUNS
36:32
1. SKIERG
04:01
2. SLED PUSH
02:16
3. SLED PULL
04:01
4. BURPEES
03:14
5. ROWING
04:32
6. FARMERS
01:46
7. LUNGES
04:43
8. WALL BALLS
05:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Giorgio Russo
|
DOUBLES MEN | 01:02:01 | 04:19 | 03:26 | 01:43 | 02:43 | 02:46 | 03:53 | 01:46 | 03:01 | 03:57 | |
| RELAY MEN | 00:53:30 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:05:29 | 09:06 | 04:20 | 02:18 | 03:44 | 03:49 | 04:38 | 01:32 | 03:55 | 04:35 | ||
| OPEN MEN | 01:10:44 | 04:16 | 04:01 | 02:16 | 04:01 | 03:14 | 04:32 | 01:46 | 04:43 | 05:27 | ||
| OPEN MEN | 01:10:44 | 04:16 | 04:01 | 02:16 | 04:01 | 03:14 | 04:32 | 01:46 | 04:43 | 05:27 | ||
| OPEN MEN | 01:15:46 | 06:27 | 04:10 | 02:04 | 03:32 | 03:46 | 04:36 | 01:32 | 04:14 | 04:53 | ||
| OPEN MEN | 01:15:46 | 06:27 | 04:10 | 02:04 | 03:32 | 03:46 | 04:36 | 01:32 | 04:14 | 04:53 |