R
PRO MEN
MEN
Ryan Jones
41 RACES RECORDED
PERSONAL BEST (PB)
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01:09:06
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COMPARE BENCHMARKS →RACE HISTORY 41 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #58 · 30-34
TOTAL TIME
01:09:06
ROXZONE
05:30
RUNS
32:47
1. SKIERG
04:10
2. SLED PUSH
03:04
3. SLED PULL
05:21
4. BURPEES
03:28
5. ROWING
04:16
6. FARMERS
01:52
7. LUNGES
03:37
8. WALL BALLS
05:07
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #78 · 30-34
TOTAL TIME
01:24:46
ROXZONE
06:04
RUNS
40:25
1. SKIERG
04:38
2. SLED PUSH
03:59
3. SLED PULL
04:11
4. BURPEES
05:22
5. ROWING
05:07
6. FARMERS
02:36
7. LUNGES
06:03
8. WALL BALLS
06:29
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #9 · 55-59
TOTAL TIME
01:29:37
ROXZONE
06:37
RUNS
51:47
1. SKIERG
04:29
2. SLED PUSH
02:43
3. SLED PULL
04:10
4. BURPEES
04:17
5. ROWING
04:49
6. FARMERS
01:58
7. LUNGES
04:19
8. WALL BALLS
04:31
HYROX Washington Dc 2026
SEP 2026
DOUBLES MIXED
AG #34 · 50-54
TOTAL TIME
01:34:58
ROXZONE
08:11
RUNS
51:33
1. SKIERG
04:39
2. SLED PUSH
02:29
3. SLED PULL
04:23
4. BURPEES
05:09
5. ROWING
05:19
6. FARMERS
02:11
7. LUNGES
05:45
8. WALL BALLS
05:25
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #53 · 50-54
TOTAL TIME
01:42:35
ROXZONE
08:10
RUNS
58:07
1. SKIERG
04:17
2. SLED PUSH
03:26
3. SLED PULL
04:51
4. BURPEES
05:13
5. ROWING
05:11
6. FARMERS
02:21
7. LUNGES
05:11
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:06 | 05:30 | 04:10 | 03:04 | 05:21 | 03:28 | 04:16 | 01:52 | 03:37 | 05:07 | ||
| OPEN MEN | 01:24:46 | 06:04 | 04:38 | 03:59 | 04:11 | 05:22 | 05:07 | 02:36 | 06:03 | 06:29 | ||
| DOUBLES MEN | 01:29:37 | 06:37 | 04:29 | 02:43 | 04:10 | 04:17 | 04:49 | 01:58 | 04:19 | 04:31 | ||
| DOUBLES MIXED | 01:34:58 | 08:11 | 04:39 | 02:29 | 04:23 | 05:09 | 05:19 | 02:11 | 05:45 | 05:25 | ||
| DOUBLES MIXED | 01:42:35 | 08:10 | 04:17 | 03:26 | 04:51 | 05:13 | 05:11 | 02:21 | 05:11 | 05:53 | ||
|
with
Fredrick Tabb
|
DOUBLES MEN | 01:51:10 | 11:23 | 04:28 | 03:09 | 04:05 | 04:16 | --:-- | 02:06 | 04:15 | 06:35 | |
|
with
Rhys Samuel
|
DOUBLES PRO MEN | 01:05:11 | 02:43 | 03:36 | 01:47 | 03:19 | 02:22 | 04:00 | 01:47 | 02:45 | 03:18 | |
|
with
William Jones
|
DOUBLES MEN | 01:30:21 | 05:10 | 04:19 | 02:14 | 03:39 | 04:15 | 04:42 | 02:23 | 04:41 | 04:24 | |
| OPEN MEN | 01:32:24 | 05:52 | 04:39 | 03:39 | 04:07 | 07:29 | 05:28 | 02:30 | 04:50 | 12:30 | ||
| DOUBLES MIXED | 01:26:52 | 06:25 | 04:44 | 02:30 | 04:23 | 03:22 | 04:46 | 01:56 | 03:59 | 04:13 | ||
| DOUBLES MEN | 01:31:08 | 07:09 | 04:18 | 01:48 | 03:52 | 04:03 | 04:47 | 01:59 | 04:51 | 04:47 | ||
| OPEN MEN | 01:50:56 | 08:34 | 05:25 | 03:15 | 10:25 | 08:30 | 05:08 | 02:43 | 08:17 | 11:51 | ||
|
with
Mason Klein
|
DOUBLES MEN | 01:04:30 | 05:37 | 03:58 | 01:54 | 02:56 | 02:16 | 04:20 | 01:27 | 02:37 | 03:31 | |
|
with
Katie Orrell
|
DOUBLES MIXED | 01:11:30 | 05:40 | 04:11 | 02:13 | 04:06 | 03:38 | 04:42 | 01:47 | 04:10 | 04:27 | |
|
with
Laura Dance
|
DOUBLES MIXED | 01:21:04 | 05:06 | 04:29 | 02:06 | 03:59 | 04:27 | 04:53 | 01:43 | 04:13 | 04:12 | |
| OPEN MEN | 01:27:10 | 05:10 | 04:22 | 03:13 | 04:38 | 07:32 | 05:06 | 02:03 | 06:06 | 06:39 | ||
|
with
Jordan Mayne
|
DOUBLES MEN | 01:13:51 | 12:10 | 04:15 | 01:35 | 03:29 | 03:01 | 04:30 | 01:36 | 03:20 | 04:16 | |
| OPEN MEN | 01:23:17 | 11:06 | 04:43 | 03:04 | 03:20 | 07:39 | 04:58 | 01:40 | 05:18 | 09:10 | ||
|
with
Katie Cowens
|
DOUBLES MIXED | 01:27:38 | 13:36 | 04:30 | 02:10 | 03:40 | 04:40 | 05:05 | 01:25 | 04:05 | 06:01 | |
| PRO MEN | 01:28:03 | 11:36 | 04:44 | 03:23 | 05:09 | 06:20 | 04:54 | 02:10 | 05:30 | 13:35 | ||
| OPEN MEN | 01:28:06 | 11:35 | 04:46 | 03:12 | 05:15 | 07:02 | 05:04 | 02:25 | 04:15 | 12:36 | ||
|
with
Mitchell Hansen
|
DOUBLES MEN | 01:10:08 | 05:28 | 04:13 | 01:24 | 02:51 | 02:37 | 04:54 | 01:40 | 02:40 | 03:57 | |
| OPEN MEN | 01:12:46 | 05:34 | 04:31 | 02:51 | 03:43 | 06:14 | 04:44 | 01:49 | 04:27 | 05:52 | ||
| OPEN MEN | 01:23:55 | 05:30 | 04:24 | 03:05 | 04:29 | 07:12 | 04:44 | 02:16 | 05:56 | 06:18 | ||
|
with
Dean Trubshaw
|
DOUBLES MEN | 01:36:39 | 08:12 | 04:29 | 02:02 | 03:20 | 04:41 | 05:05 | 02:14 | 04:15 | 05:54 | |
| OPEN MEN | 01:48:46 | 08:45 | 04:44 | 03:01 | 07:43 | 08:44 | 05:04 | 03:07 | 11:05 | 09:57 | ||
| RELAY MIXED | 01:12:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:56 | 04:42 | 04:32 | 03:16 | 04:11 | 07:55 | 04:55 | 01:50 | 05:02 | 08:39 | ||
|
with
William Pitt
|
DOUBLES MEN | 01:12:30 | 04:56 | 04:06 | 01:46 | 02:51 | 03:24 | 05:03 | 01:45 | 03:46 | 04:29 | |
| OPEN MEN | 01:20:15 | 04:53 | 04:20 | 02:41 | 03:46 | 05:36 | 04:37 | 01:49 | 05:17 | 09:04 | ||
| OPEN MEN | 01:20:15 | 04:53 | 04:20 | 02:41 | 03:46 | 05:36 | 04:37 | 01:49 | 05:17 | 09:04 | ||
| OPEN MEN | 01:23:08 | 06:10 | 04:24 | 03:15 | 04:39 | 08:28 | 04:41 | 01:49 | 05:09 | 08:27 | ||
| OPEN MEN | 01:49:36 | 13:12 | 04:27 | 03:29 | 06:43 | 06:14 | 05:04 | 02:59 | 06:59 | 09:03 | ||
| OPEN MEN | 01:20:22 | 06:07 | 04:13 | 02:06 | 03:35 | 05:41 | 04:36 | 01:41 | 04:21 | 08:06 | ||
| OPEN MEN | 01:21:47 | 06:25 | 04:26 | 02:43 | 05:08 | 05:43 | 04:44 | 01:34 | 04:04 | 05:20 | ||
|
with
Mason Klein
|
DOUBLES MEN | 01:09:28 | 06:14 | 03:59 | 01:44 | 02:46 | 02:23 | 04:22 | 01:38 | 02:39 | 03:34 | |
|
with
Aaron Guiry
|
DOUBLES MEN | 01:07:06 | 06:06 | 03:46 | 01:46 | 02:38 | 02:15 | 04:14 | 01:27 | 03:08 | 03:43 | |
|
with
Spencer Wilcock
|
DOUBLES MEN | 01:28:14 | 09:40 | 03:59 | 02:12 | 04:02 | 02:42 | 04:42 | 01:44 | 03:29 | 04:47 | |
|
with
Valdo Henriques
|
DOUBLES MEN | 01:20:39 | 06:18 | 03:50 | 01:16 | 02:17 | 03:35 | 04:24 | 01:31 | 04:20 | 04:32 | |
|
with
Luke Ellis
|
DOUBLES MEN | 01:13:42 | 06:53 | 04:07 | 01:43 | 02:09 | 02:46 | 04:39 | 01:32 | 03:49 | 04:17 | |
|
with
Aaron Guiry
|
DOUBLES MEN | 01:07:23 | 04:09 | 04:17 | 01:35 | 02:02 | 02:01 | 04:17 | 01:22 | 02:29 | 04:35 |