R
OPEN MEN
MEN
Ryan Joseph
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:45
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #147 · 35-39
TOTAL TIME
01:14:00
ROXZONE
04:55
RUNS
43:36
1. SKIERG
03:47
2. SLED PUSH
01:29
3. SLED PULL
03:20
4. BURPEES
02:56
5. ROWING
04:06
6. FARMERS
02:05
7. LUNGES
03:20
8. WALL BALLS
04:30
HYROX Houston 2025
MAR 2025
OPEN MEN
AG #10 · 35-39
TOTAL TIME
01:07:45
ROXZONE
04:57
RUNS
35:49
1. SKIERG
04:04
2. SLED PUSH
02:18
3. SLED PULL
03:14
4. BURPEES
04:17
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:26
8. WALL BALLS
03:47
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #118 · 25-29
with
Ryan Josephs
TOTAL TIME
01:28:24
ROXZONE
10:11
RUNS
43:14
1. SKIERG
04:29
2. SLED PUSH
02:34
3. SLED PULL
05:00
4. BURPEES
05:22
5. ROWING
04:38
6. FARMERS
02:07
7. LUNGES
04:24
8. WALL BALLS
06:30
HYROX Barcelona 2023
MAR 2023
OPEN MEN
with
Ryan Josephs
TOTAL TIME
01:31:48
ROXZONE
11:58
RUNS
41:34
1. SKIERG
04:37
2. SLED PUSH
02:47
3. SLED PULL
05:25
4. BURPEES
04:50
5. ROWING
05:07
6. FARMERS
02:14
7. LUNGES
07:42
8. WALL BALLS
05:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:14:00 | 04:55 | 03:47 | 01:29 | 03:20 | 02:56 | 04:06 | 02:05 | 03:20 | 04:30 | ||
| OPEN MEN | 01:07:45 | 04:57 | 04:04 | 02:18 | 03:14 | 04:17 | 04:19 | 01:37 | 03:26 | 03:47 | ||
|
with
Ryan Josephs
|
OPEN MEN | 01:28:24 | 10:11 | 04:29 | 02:34 | 05:00 | 05:22 | 04:38 | 02:07 | 04:24 | 06:30 | |
|
with
Ryan Josephs
|
OPEN MEN | 01:31:48 | 11:58 | 04:37 | 02:47 | 05:25 | 04:50 | 05:07 | 02:14 | 07:42 | 05:41 |