R
DOUBLES PRO MEN
MEN
Ryan Key
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES PRO MEN
AG #10 · 45-49
with
Ben Salkeld
TOTAL TIME
01:16:16
ROXZONE
08:29
RUNS
38:30
1. SKIERG
03:44
2. SLED PUSH
01:42
3. SLED PULL
04:03
4. BURPEES
04:17
5. ROWING
04:18
6. FARMERS
01:37
7. LUNGES
05:04
8. WALL BALLS
04:37
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #6 · 45-49
with
Ben Salkeld
TOTAL TIME
01:18:44
ROXZONE
06:57
RUNS
40:12
1. SKIERG
03:51
2. SLED PUSH
02:13
3. SLED PULL
05:04
4. BURPEES
04:10
5. ROWING
04:26
6. FARMERS
01:47
7. LUNGES
05:37
8. WALL BALLS
04:31
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #32 · 45-49
with
Lionel Key
TOTAL TIME
01:21:11
ROXZONE
08:04
RUNS
45:31
1. SKIERG
03:53
2. SLED PUSH
01:42
3. SLED PULL
03:09
4. BURPEES
03:28
5. ROWING
04:12
6. FARMERS
01:30
7. LUNGES
04:17
8. WALL BALLS
05:30
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #24 · 40-44
with
Joanne Ritson
TOTAL TIME
01:07:14
ROXZONE
07:27
RUNS
30:07
1. SKIERG
04:11
2. SLED PUSH
01:54
3. SLED PULL
04:03
4. BURPEES
03:50
5. ROWING
04:45
6. FARMERS
01:56
7. LUNGES
04:43
8. WALL BALLS
04:23
HYROX Melbourne 2025
DEC 2025
DOUBLES PRO MEN
AG #5 · 45-49
with
Ben Salkeld
TOTAL TIME
01:15:28
ROXZONE
08:26
RUNS
38:33
1. SKIERG
03:54
2. SLED PUSH
01:51
3. SLED PULL
04:46
4. BURPEES
03:36
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:56
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Salkeld
|
DOUBLES PRO MEN | 01:16:16 | 08:29 | 03:44 | 01:42 | 04:03 | 04:17 | 04:18 | 01:37 | 05:04 | 04:37 | |
|
with
Ben Salkeld
|
DOUBLES PRO MEN | 01:18:44 | 06:57 | 03:51 | 02:13 | 05:04 | 04:10 | 04:26 | 01:47 | 05:37 | 04:31 | |
|
with
Lionel Key
|
DOUBLES MEN | 01:21:11 | 08:04 | 03:53 | 01:42 | 03:09 | 03:28 | 04:12 | 01:30 | 04:17 | 05:30 | |
|
with
Joanne Ritson
|
DOUBLES MIXED | 01:07:14 | 07:27 | 04:11 | 01:54 | 04:03 | 03:50 | 04:45 | 01:56 | 04:43 | 04:23 | |
|
with
Ben Salkeld
|
DOUBLES PRO MEN | 01:15:28 | 08:26 | 03:54 | 01:51 | 04:46 | 03:36 | 04:27 | 01:37 | 03:56 | 04:24 | |
| OPEN MEN | 01:26:06 | 09:42 | 04:13 | 02:32 | 04:29 | 07:18 | 04:52 | 02:40 | 05:46 | 08:21 | ||
| DOUBLES MEN | 00:56:54 | 08:29 | 04:04 | 01:39 | 02:50 | 02:28 | 04:21 | 01:26 | 02:39 | 04:08 | ||
| DOUBLES MEN | 01:16:37 | 08:59 | 03:58 | 02:50 | 05:41 | 04:57 | 04:28 | 01:37 | 04:24 | 05:14 | ||
| DOUBLES PRO MEN | 01:16:37 | 08:59 | 03:58 | 02:50 | 05:41 | 04:57 | 04:28 | 01:37 | 04:24 | 05:14 | ||
| DOUBLES MEN | 01:01:57 | 04:55 | 03:42 | 01:58 | 03:06 | 03:18 | 04:07 | 01:37 | 02:32 | 04:10 | ||
| OPEN MEN | 01:21:06 | 06:36 | 04:08 | 02:14 | 03:58 | 05:01 | 04:32 | 01:50 | 04:33 | 05:14 | ||
| OPEN MEN | 01:21:06 | 06:36 | 04:08 | 02:14 | 03:58 | 05:01 | 04:32 | 01:50 | 04:33 | 05:14 | ||
|
with
Bryan Keye
|
PRO MEN | 01:30:36 | 07:58 | 04:23 | 06:18 | 07:56 | 05:43 | 04:40 | 02:45 | 05:24 | 09:06 | |
| OPEN MEN | 01:27:51 | 05:49 | 04:25 | 02:13 | 04:30 | 04:52 | 04:32 | 01:49 | 04:41 | 06:22 | ||
| OPEN MEN | 01:18:58 | 06:30 | 04:04 | 02:15 | 04:51 | 05:13 | 04:41 | 02:19 | 05:51 | 05:50 |