R
PRO MEN
MEN
Ryan King
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Istanbul 2026
OCT 2026
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:07:06
ROXZONE
06:39
RUNS
30:45
1. SKIERG
04:11
2. SLED PUSH
02:59
3. SLED PULL
04:07
4. BURPEES
03:12
5. ROWING
04:06
6. FARMERS
01:29
7. LUNGES
04:10
8. WALL BALLS
05:37
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #128 · 25-29
with
Erika King
TOTAL TIME
01:27:09
ROXZONE
08:57
RUNS
47:17
1. SKIERG
04:37
2. SLED PUSH
01:58
3. SLED PULL
03:54
4. BURPEES
04:14
5. ROWING
05:00
6. FARMERS
01:40
7. LUNGES
04:17
8. WALL BALLS
05:22
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #86 · 25-29
with
Ryan Kingman
TOTAL TIME
01:34:39
ROXZONE
10:35
RUNS
43:52
1. SKIERG
04:30
2. SLED PUSH
03:12
3. SLED PULL
07:33
4. BURPEES
04:08
5. ROWING
04:56
6. FARMERS
02:43
7. LUNGES
05:53
8. WALL BALLS
07:24
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #273 · 16-24
with
Dori Theos
TOTAL TIME
01:30:59
ROXZONE
09:48
RUNS
50:16
1. SKIERG
04:24
2. SLED PUSH
02:24
3. SLED PULL
03:30
4. BURPEES
03:39
5. ROWING
04:58
6. FARMERS
01:45
7. LUNGES
04:40
8. WALL BALLS
05:40
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #98 · 30-34
TOTAL TIME
01:20:24
ROXZONE
03:12
RUNS
36:04
1. SKIERG
04:18
2. SLED PUSH
04:22
3. SLED PULL
05:56
4. BURPEES
05:44
5. ROWING
04:31
6. FARMERS
02:44
7. LUNGES
05:00
8. WALL BALLS
08:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:07:06 | 06:39 | 04:11 | 02:59 | 04:07 | 03:12 | 04:06 | 01:29 | 04:10 | 05:37 | ||
|
with
Erika King
|
DOUBLES MIXED | 01:27:09 | 08:57 | 04:37 | 01:58 | 03:54 | 04:14 | 05:00 | 01:40 | 04:17 | 05:22 | |
|
with
Ryan Kingman
|
PRO MEN | 01:34:39 | 10:35 | 04:30 | 03:12 | 07:33 | 04:08 | 04:56 | 02:43 | 05:53 | 07:24 | |
|
with
Dori Theos
|
DOUBLES MIXED | 01:30:59 | 09:48 | 04:24 | 02:24 | 03:30 | 03:39 | 04:58 | 01:45 | 04:40 | 05:40 | |
| PRO MEN | 01:20:24 | 03:12 | 04:18 | 04:22 | 05:56 | 05:44 | 04:31 | 02:44 | 05:00 | 08:33 | ||
|
with
Harsh Thakkar
|
DOUBLES MEN | 01:26:08 | 10:50 | 04:04 | 01:31 | 03:25 | 03:14 | 04:26 | 01:31 | 05:04 | 04:57 | |
|
with
Andrew Ridley
|
DOUBLES MEN | 01:25:42 | 14:30 | 04:30 | 01:45 | 04:06 | 03:56 | 05:07 | 02:03 | 05:01 | 07:01 | |
| DOUBLES MEN | 01:28:13 | 09:08 | --:-- | 01:29 | 02:32 | 03:09 | 04:49 | 01:21 | 03:19 | 04:36 | ||
| RELAY MIXED | 01:15:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:09:44 | 04:00 | 03:57 | 01:36 | 03:07 | 02:46 | 04:35 | 01:27 | 03:36 | 03:50 |