R
DOUBLES MEN
MEN
Ryan Kirk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #46 · 40-44
TOTAL TIME
01:34:24
ROXZONE
07:34
RUNS
48:54
1. SKIERG
04:26
2. SLED PUSH
03:28
3. SLED PULL
04:18
4. BURPEES
07:03
5. ROWING
04:25
6. FARMERS
02:06
7. LUNGES
05:50
8. WALL BALLS
06:30
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #274 · 40-44
TOTAL TIME
01:37:34
ROXZONE
07:33
RUNS
48:02
1. SKIERG
04:16
2. SLED PUSH
02:52
3. SLED PULL
04:48
4. BURPEES
07:04
5. ROWING
04:49
6. FARMERS
02:03
7. LUNGES
07:42
8. WALL BALLS
08:30
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #275 · 40-44
TOTAL TIME
01:30:52
ROXZONE
11:06
RUNS
47:59
1. SKIERG
04:21
2. SLED PUSH
02:52
3. SLED PULL
03:58
4. BURPEES
06:46
5. ROWING
04:44
6. FARMERS
02:14
7. LUNGES
--:--
8. WALL BALLS
06:52
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #185 · 40-44
with
Paula McLean
TOTAL TIME
01:25:19
ROXZONE
06:53
RUNS
48:34
1. SKIERG
04:25
2. SLED PUSH
02:35
3. SLED PULL
03:35
4. BURPEES
04:44
5. ROWING
04:39
6. FARMERS
01:53
7. LUNGES
03:36
8. WALL BALLS
04:30
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #274 · 40-49
with
Craig Brodie
TOTAL TIME
01:24:11
ROXZONE
06:11
RUNS
48:39
1. SKIERG
04:00
2. SLED PUSH
02:13
3. SLED PULL
03:11
4. BURPEES
04:21
5. ROWING
04:41
6. FARMERS
01:28
7. LUNGES
04:28
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:24 | 07:34 | 04:26 | 03:28 | 04:18 | 07:03 | 04:25 | 02:06 | 05:50 | 06:30 | ||
| OPEN MEN | 01:37:34 | 07:33 | 04:16 | 02:52 | 04:48 | 07:04 | 04:49 | 02:03 | 07:42 | 08:30 | ||
| OPEN MEN | 01:30:52 | 11:06 | 04:21 | 02:52 | 03:58 | 06:46 | 04:44 | 02:14 | --:-- | 06:52 | ||
|
with
Paula McLean
|
DOUBLES MIXED | 01:25:19 | 06:53 | 04:25 | 02:35 | 03:35 | 04:44 | 04:39 | 01:53 | 03:36 | 04:30 | |
|
with
Craig Brodie
|
DOUBLES MEN | 01:24:11 | 06:11 | 04:00 | 02:13 | 03:11 | 04:21 | 04:41 | 01:28 | 04:28 | 05:04 | |
| DOUBLES MEN | 01:26:03 | 06:22 | 03:53 | 01:59 | 03:28 | 03:50 | 05:01 | 01:38 | 04:43 | 05:20 |