R
RELAY MEN
MEN
Ryan Lavender
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #16 · 30-34
with
Gabriella Kaye
TOTAL TIME
01:04:39
ROXZONE
04:59
RUNS
34:52
1. SKIERG
04:03
2. SLED PUSH
01:59
3. SLED PULL
03:23
4. BURPEES
02:44
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
02:54
8. WALL BALLS
03:56
HYROX Manchester 2026
JAN 2026
RELAY MEN
AG #20 · U40
TOTAL TIME
00:59:06
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #69 · 30-34
with
Kyle Harris
TOTAL TIME
01:02:51
ROXZONE
03:32
RUNS
37:39
1. SKIERG
03:40
2. SLED PUSH
01:38
3. SLED PULL
02:37
4. BURPEES
02:14
5. ROWING
04:15
6. FARMERS
01:21
7. LUNGES
02:34
8. WALL BALLS
03:26
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #240 · 30-34
TOTAL TIME
01:14:37
ROXZONE
05:19
RUNS
36:34
1. SKIERG
04:21
2. SLED PUSH
02:42
3. SLED PULL
04:00
4. BURPEES
05:15
5. ROWING
04:32
6. FARMERS
01:49
7. LUNGES
04:52
8. WALL BALLS
05:17
HYROX Rome 2025
SEP 2025
OPEN MEN
AG #199 · 30-34
TOTAL TIME
01:17:51
ROXZONE
05:47
RUNS
37:51
1. SKIERG
04:25
2. SLED PUSH
03:14
3. SLED PULL
04:30
4. BURPEES
05:05
5. ROWING
04:41
6. FARMERS
02:22
7. LUNGES
04:56
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gabriella Kaye
|
DOUBLES MIXED | 01:04:39 | 04:59 | 04:03 | 01:59 | 03:23 | 02:44 | 04:24 | 01:33 | 02:54 | 03:56 | |
| RELAY MEN | 00:59:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kyle Harris
|
DOUBLES MEN | 01:02:51 | 03:32 | 03:40 | 01:38 | 02:37 | 02:14 | 04:15 | 01:21 | 02:34 | 03:26 | |
| OPEN MEN | 01:14:37 | 05:19 | 04:21 | 02:42 | 04:00 | 05:15 | 04:32 | 01:49 | 04:52 | 05:17 | ||
| OPEN MEN | 01:17:51 | 05:47 | 04:25 | 03:14 | 04:30 | 05:05 | 04:41 | 02:22 | 04:56 | 05:04 | ||
|
with
Blaese Hartley
|
DOUBLES MEN | 01:12:08 | 04:56 | 03:51 | 01:48 | 02:50 | 03:11 | 04:10 | 01:34 | 02:59 | 04:08 | |
|
with
Blaese Hartley
|
DOUBLES MEN | 01:12:08 | 04:56 | 03:51 | 01:48 | 02:50 | 03:11 | 04:10 | 01:34 | 02:59 | 04:08 | |
|
with
James DALE
|
DOUBLES MEN | 01:27:25 | 08:16 | 04:05 | 01:29 | 02:39 | 02:31 | 04:49 | 01:31 | 03:11 | 04:02 | |
|
with
James Dale
|
DOUBLES MEN | 01:27:25 | 08:16 | 04:05 | 01:29 | 02:39 | 02:31 | 04:49 | 01:31 | 03:11 | 04:02 | |
|
with
Christopher De rycke
|
DOUBLES MEN | 01:20:57 | 05:09 | 04:17 | 02:11 | 02:43 | 04:17 | 04:40 | 01:47 | 04:34 | 04:10 |