R
DOUBLES MEN
MEN
Ryan Lawson
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #106 · 16-24
with
Zak Mansuri
TOTAL TIME
01:21:09
ROXZONE
06:47
RUNS
41:35
1. SKIERG
04:04
2. SLED PUSH
03:20
3. SLED PULL
04:19
4. BURPEES
04:14
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
04:24
8. WALL BALLS
05:36
HYROX Milan 2024
OCT 2024
DOUBLES MEN
AG #81 · U29
with
Zakariya Mansuri
TOTAL TIME
01:21:04
ROXZONE
08:25
RUNS
45:00
1. SKIERG
04:04
2. SLED PUSH
01:50
3. SLED PULL
03:11
4. BURPEES
03:01
5. ROWING
04:45
6. FARMERS
02:04
7. LUNGES
03:21
8. WALL BALLS
05:27
HYROX Cape Town 2024
SEP 2024
DOUBLES MEN
AG #23 · U29
with
Luke Ranoszek
TOTAL TIME
01:19:20
ROXZONE
08:03
RUNS
47:49
1. SKIERG
03:43
2. SLED PUSH
00:58
3. SLED PULL
02:09
4. BURPEES
03:18
5. ROWING
04:02
6. FARMERS
01:55
7. LUNGES
03:23
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zak Mansuri
|
DOUBLES MEN | 01:21:09 | 06:47 | 04:04 | 03:20 | 04:19 | 04:14 | 04:52 | 02:02 | 04:24 | 05:36 | |
|
with
Zakariya Mansuri
|
DOUBLES MEN | 01:21:04 | 08:25 | 04:04 | 01:50 | 03:11 | 03:01 | 04:45 | 02:04 | 03:21 | 05:27 | |
|
with
Luke Ranoszek
|
DOUBLES MEN | 01:19:20 | 08:03 | 03:43 | 00:58 | 02:09 | 03:18 | 04:02 | 01:55 | 03:23 | 04:07 |