R
PRO MEN
MEN
Ryan Lewis
17 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #86 · 35-39
with
Chris Bennett
TOTAL TIME
01:15:58
ROXZONE
06:36
RUNS
42:06
1. SKIERG
04:26
2. SLED PUSH
01:42
3. SLED PULL
03:27
4. BURPEES
03:28
5. ROWING
04:31
6. FARMERS
01:30
7. LUNGES
03:48
8. WALL BALLS
04:33
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #9 · 30-34
with
Matt Littom
TOTAL TIME
00:56:07
ROXZONE
06:18
RUNS
28:48
1. SKIERG
03:30
2. SLED PUSH
01:38
3. SLED PULL
02:28
4. BURPEES
02:04
5. ROWING
03:54
6. FARMERS
01:22
7. LUNGES
02:37
8. WALL BALLS
03:30
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #9 · 35-39
with
Kate Wilson
TOTAL TIME
01:00:40
ROXZONE
06:38
RUNS
30:21
1. SKIERG
03:47
2. SLED PUSH
01:50
3. SLED PULL
02:38
4. BURPEES
02:36
5. ROWING
04:11
6. FARMERS
01:38
7. LUNGES
03:13
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #1096 · 30-34
TOTAL TIME
01:43:15
ROXZONE
14:03
RUNS
41:44
1. SKIERG
05:11
2. SLED PUSH
04:02
3. SLED PULL
06:05
4. BURPEES
06:19
5. ROWING
05:54
6. FARMERS
02:56
7. LUNGES
07:22
8. WALL BALLS
09:42
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #63 · 30-34
with
emily ockwell
TOTAL TIME
01:09:25
ROXZONE
05:34
RUNS
39:01
1. SKIERG
04:19
2. SLED PUSH
01:59
3. SLED PULL
02:46
4. BURPEES
02:17
5. ROWING
04:31
6. FARMERS
01:39
7. LUNGES
03:27
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Bennett
|
DOUBLES MEN | 01:15:58 | 06:36 | 04:26 | 01:42 | 03:27 | 03:28 | 04:31 | 01:30 | 03:48 | 04:33 | |
|
with
Matt Littom
|
DOUBLES MEN | 00:56:07 | 06:18 | 03:30 | 01:38 | 02:28 | 02:04 | 03:54 | 01:22 | 02:37 | 03:30 | |
|
with
Kate Wilson
|
DOUBLES MIXED | 01:00:40 | 06:38 | 03:47 | 01:50 | 02:38 | 02:36 | 04:11 | 01:38 | 03:13 | 03:52 | |
| OPEN MEN | 01:43:15 | 14:03 | 05:11 | 04:02 | 06:05 | 06:19 | 05:54 | 02:56 | 07:22 | 09:42 | ||
|
with
emily ockwell
|
DOUBLES MIXED | 01:09:25 | 05:34 | 04:19 | 01:59 | 02:46 | 02:17 | 04:31 | 01:39 | 03:27 | 03:56 | |
|
with
Richard Briscoe
|
DOUBLES MEN | 01:12:45 | 06:18 | 04:06 | 01:30 | 02:50 | 03:03 | 04:44 | 01:17 | 03:56 | 04:09 | |
| PRO MEN | 01:20:17 | 06:25 | 04:20 | 04:39 | 05:58 | 04:27 | 04:38 | 02:16 | 04:08 | 05:13 | ||
| RELAY MIXED | 01:01:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ruby Tanner
|
DOUBLES MIXED | 01:02:33 | 06:00 | 03:41 | 01:30 | 02:36 | 02:26 | 04:06 | 01:40 | 02:59 | 03:44 | |
| OPEN MEN | 01:05:14 | 06:18 | 03:46 | 01:54 | 02:34 | 03:17 | 04:09 | 01:31 | 03:34 | 03:59 | ||
|
with
Adriana Courtidis
|
DOUBLES MIXED | 01:05:47 | 07:18 | 03:44 | 01:24 | 02:39 | 02:11 | 04:02 | 01:45 | 02:53 | 04:02 | |
|
with
Richard Briscoe
|
DOUBLES MEN | 01:17:44 | 05:36 | 04:01 | 01:42 | 03:16 | 03:22 | 04:38 | 01:29 | 04:33 | 05:25 | |
|
with
Richard Briscoe
|
DOUBLES MEN | 01:17:44 | 05:36 | 04:01 | 01:42 | 03:16 | 03:22 | 04:38 | 01:29 | 04:33 | 05:25 | |
|
with
Rory Taggert
|
DOUBLES MEN | 01:01:57 | 06:58 | 03:22 | 01:02 | 01:55 | 02:10 | 03:59 | 01:26 | 02:36 | 03:44 | |
|
with
Chris Sapauskas
|
DOUBLES MEN | 01:11:52 | 05:48 | 03:30 | 01:10 | 02:10 | 02:11 | 03:47 | 01:18 | 02:59 | 04:01 | |
| OPEN MEN | 01:12:00 | 05:36 | 03:48 | 01:36 | 02:41 | 03:56 | 04:07 | 01:44 | 03:59 | 04:26 | ||
| DOUBLES MEN | 01:19:33 | 09:00 | 04:00 | 01:50 | 03:40 | 03:39 | 04:43 | 00:49 | 02:57 | 04:16 |