R
DOUBLES MEN
MEN
Ryan Mccrudden
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #169 · 25-29
with
Matthew Shannon
TOTAL TIME
01:03:02
ROXZONE
09:42
RUNS
28:15
1. SKIERG
04:08
2. SLED PUSH
01:35
3. SLED PULL
03:02
4. BURPEES
02:51
5. ROWING
04:37
6. FARMERS
01:31
7. LUNGES
03:24
8. WALL BALLS
04:01
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #145 · 25-29
TOTAL TIME
01:16:30
ROXZONE
04:17
RUNS
36:11
1. SKIERG
04:20
2. SLED PUSH
02:31
3. SLED PULL
04:19
4. BURPEES
05:32
5. ROWING
04:42
6. FARMERS
02:21
7. LUNGES
05:12
8. WALL BALLS
07:07
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #353 · 25-29
TOTAL TIME
01:27:38
ROXZONE
06:19
RUNS
40:40
1. SKIERG
04:24
2. SLED PUSH
03:48
3. SLED PULL
04:39
4. BURPEES
04:56
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
05:51
8. WALL BALLS
10:12
HYROX Dublin 2024
NOV 2024
DOUBLES MEN
AG #116 · U29
with
Danny Lawlor
TOTAL TIME
01:08:26
ROXZONE
04:38
RUNS
39:13
1. SKIERG
03:44
2. SLED PUSH
01:31
3. SLED PULL
02:44
4. BURPEES
03:32
5. ROWING
04:34
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthew Shannon
|
DOUBLES MEN | 01:03:02 | 09:42 | 04:08 | 01:35 | 03:02 | 02:51 | 04:37 | 01:31 | 03:24 | 04:01 | |
| OPEN MEN | 01:16:30 | 04:17 | 04:20 | 02:31 | 04:19 | 05:32 | 04:42 | 02:21 | 05:12 | 07:07 | ||
| OPEN MEN | 01:27:38 | 06:19 | 04:24 | 03:48 | 04:39 | 04:56 | 04:51 | 02:03 | 05:51 | 10:12 | ||
|
with
Danny Lawlor
|
DOUBLES MEN | 01:08:26 | 04:38 | 03:44 | 01:31 | 02:44 | 03:32 | 04:34 | 01:28 | 03:01 | 04:06 |