R
DOUBLES MIXED
MEN
Ryan Melcher
2 RACES RECORDED
PERSONAL BEST (PB)
→
02:04:49
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #143 · 35-39
with
Erin Deja
TOTAL TIME
01:38:50
ROXZONE
09:25
RUNS
56:34
1. SKIERG
04:39
2. SLED PUSH
03:07
3. SLED PULL
03:45
4. BURPEES
04:13
5. ROWING
04:53
6. FARMERS
02:04
7. LUNGES
05:15
8. WALL BALLS
05:00
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #317 · 35-39
TOTAL TIME
02:04:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Erin Deja
|
DOUBLES MIXED | 01:38:50 | 09:25 | 04:39 | 03:07 | 03:45 | 04:13 | 04:53 | 02:04 | 05:15 | 05:00 | |
| OPEN MEN | 02:04:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |