R
DOUBLES PRO MEN
MEN
Ryan Merrill
19 RACES RECORDED
PERSONAL BEST (PB)
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01:03:27
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #12 · 25-29
with
Ben Ellwood
TOTAL TIME
00:57:09
ROXZONE
03:21
RUNS
30:22
1. SKIERG
03:37
2. SLED PUSH
01:39
3. SLED PULL
02:46
4. BURPEES
02:48
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
03:47
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #6 · 30-34
with
Stef Edwards
TOTAL TIME
00:55:51
ROXZONE
04:08
RUNS
29:15
1. SKIERG
04:01
2. SLED PUSH
01:43
3. SLED PULL
02:50
4. BURPEES
02:22
5. ROWING
04:02
6. FARMERS
01:35
7. LUNGES
02:16
8. WALL BALLS
03:45
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #4 · 25-29
with
Matty Blackwell
TOTAL TIME
00:53:34
ROXZONE
03:58
RUNS
27:57
1. SKIERG
03:33
2. SLED PUSH
01:31
3. SLED PULL
02:39
4. BURPEES
02:25
5. ROWING
03:51
6. FARMERS
01:25
7. LUNGES
02:22
8. WALL BALLS
03:57
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #6 · U29
with
Jake Hayward
TOTAL TIME
00:54:49
ROXZONE
03:06
RUNS
30:43
1. SKIERG
03:44
2. SLED PUSH
01:21
3. SLED PULL
02:14
4. BURPEES
02:39
5. ROWING
04:04
6. FARMERS
01:18
7. LUNGES
02:15
8. WALL BALLS
03:25
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #10 · U29
with
Codie Crawshaw
TOTAL TIME
01:02:45
ROXZONE
03:24
RUNS
35:05
1. SKIERG
04:03
2. SLED PUSH
01:48
3. SLED PULL
03:05
4. BURPEES
03:04
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
03:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ben Ellwood
|
DOUBLES MEN | 00:57:09 | 03:21 | 03:37 | 01:39 | 02:46 | 02:48 | 04:07 | 01:32 | 03:15 | 03:47 | |
|
with
Stef Edwards
|
DOUBLES MEN | 00:55:51 | 04:08 | 04:01 | 01:43 | 02:50 | 02:22 | 04:02 | 01:35 | 02:16 | 03:45 | |
|
with
Matty Blackwell
|
DOUBLES MEN | 00:53:34 | 03:58 | 03:33 | 01:31 | 02:39 | 02:25 | 03:51 | 01:25 | 02:22 | 03:57 | |
|
with
Jake Hayward
|
DOUBLES MEN | 00:54:49 | 03:06 | 03:44 | 01:21 | 02:14 | 02:39 | 04:04 | 01:18 | 02:15 | 03:25 | |
|
with
Codie Crawshaw
|
DOUBLES MIXED | 01:02:45 | 03:24 | 04:03 | 01:48 | 03:05 | 03:04 | 04:18 | 01:28 | 03:01 | 03:29 | |
| OPEN MEN | 01:06:35 | 06:27 | 04:13 | 02:31 | 04:02 | 03:48 | 04:22 | 01:43 | 04:24 | 04:30 | ||
| OPEN MEN | 01:06:35 | 06:27 | 04:13 | 02:31 | 04:02 | 03:48 | 04:22 | 01:43 | 04:24 | 04:30 | ||
|
with
Stefan Edwards
|
DOUBLES MEN | 00:55:05 | 04:10 | 03:56 | 01:42 | 02:24 | 01:59 | 04:15 | 01:21 | 02:22 | 03:21 | |
| RELAY MEN | 00:54:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Matthew Blackwell
|
DOUBLES MEN | 00:57:11 | 04:01 | 03:37 | 01:29 | 02:29 | 02:10 | 04:01 | 01:29 | 02:45 | 03:28 | |
|
with
Matthew Blackwell
|
DOUBLES MEN | 00:57:11 | 04:01 | 03:37 | 01:29 | 02:29 | 02:10 | 04:01 | 01:29 | 02:45 | 03:28 | |
|
with
Callum ROWLANDS
|
DOUBLES MEN | 00:58:54 | 04:17 | 03:39 | 01:58 | 03:40 | 02:30 | 03:48 | 01:43 | 03:17 | 03:44 | |
|
with
Callum Rowlands
|
DOUBLES PRO MEN | 00:58:54 | 04:17 | 03:39 | 01:58 | 03:40 | 02:30 | 03:48 | 01:43 | 03:17 | 03:44 | |
| OPEN MEN | 01:03:27 | 03:54 | 04:08 | 02:13 | 03:29 | 03:43 | 04:17 | 01:37 | 04:01 | 03:59 | ||
|
with
Megan Williams
|
DOUBLES MIXED | 01:18:43 | 04:46 | 04:03 | 01:45 | 03:23 | 03:10 | 04:27 | 01:32 | 03:10 | 03:49 | |
| OPEN MEN | 01:07:23 | 05:40 | 04:14 | 02:50 | 04:00 | 04:05 | 04:14 | 01:44 | 04:27 | 05:00 | ||
|
with
Callum Rowlands
|
DOUBLES MEN | 00:58:45 | 03:44 | 03:33 | 01:30 | 02:18 | 02:04 | 04:01 | 01:26 | 02:24 | 03:47 | |
|
with
Callum Rowlands
|
DOUBLES MEN | 00:59:50 | 04:37 | 03:28 | 02:09 | 04:02 | 02:42 | 04:13 | 01:42 | 02:57 | 03:49 | |
|
with
Megan Williams
|
DOUBLES MIXED | 01:18:05 | 04:44 | 03:56 | 01:40 | 02:51 | 02:29 | 04:15 | 01:31 | 02:38 | 03:47 |