R
DOUBLES MEN
MEN
Ryan Moss
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:46:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Gdansk 2026
OCT 2026
OPEN MEN
AG #269 · 30-34
TOTAL TIME
02:04:41
ROXZONE
10:29
RUNS
56:45
1. SKIERG
05:09
2. SLED PUSH
04:23
3. SLED PULL
06:48
4. BURPEES
08:50
5. ROWING
05:30
6. FARMERS
03:34
7. LUNGES
09:54
8. WALL BALLS
13:24
HYROX Helsinki 2026
MAY 2026
DOUBLES MEN
AG #23 · 35-39
with
Ben Nash
TOTAL TIME
01:08:09
ROXZONE
05:47
RUNS
38:57
1. SKIERG
03:45
2. SLED PUSH
01:29
3. SLED PULL
03:22
4. BURPEES
02:29
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:01
8. WALL BALLS
03:28
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #439 · 30-34
TOTAL TIME
01:46:18
ROXZONE
08:01
RUNS
51:22
1. SKIERG
04:47
2. SLED PUSH
03:49
3. SLED PULL
06:49
4. BURPEES
07:36
5. ROWING
05:27
6. FARMERS
02:57
7. LUNGES
06:35
8. WALL BALLS
08:58
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #510 · 30-34
TOTAL TIME
01:52:16
ROXZONE
07:25
RUNS
55:14
1. SKIERG
04:43
2. SLED PUSH
03:42
3. SLED PULL
06:08
4. BURPEES
07:50
5. ROWING
05:11
6. FARMERS
03:03
7. LUNGES
08:18
8. WALL BALLS
10:48
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #552 · 25-29
TOTAL TIME
01:55:48
ROXZONE
08:33
RUNS
51:40
1. SKIERG
05:07
2. SLED PUSH
04:39
3. SLED PULL
08:19
4. BURPEES
08:55
5. ROWING
05:16
6. FARMERS
03:02
7. LUNGES
08:20
8. WALL BALLS
12:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:04:41 | 10:29 | 05:09 | 04:23 | 06:48 | 08:50 | 05:30 | 03:34 | 09:54 | 13:24 | ||
|
with
Ben Nash
|
DOUBLES MEN | 01:08:09 | 05:47 | 03:45 | 01:29 | 03:22 | 02:29 | 04:18 | 01:36 | 03:01 | 03:28 | |
| OPEN MEN | 01:46:18 | 08:01 | 04:47 | 03:49 | 06:49 | 07:36 | 05:27 | 02:57 | 06:35 | 08:58 | ||
| OPEN MEN | 01:52:16 | 07:25 | 04:43 | 03:42 | 06:08 | 07:50 | 05:11 | 03:03 | 08:18 | 10:48 | ||
| OPEN MEN | 01:55:48 | 08:33 | 05:07 | 04:39 | 08:19 | 08:55 | 05:16 | 03:02 | 08:20 | 12:03 | ||
|
with
Paul moss
|
DOUBLES MEN | 01:28:16 | 07:43 | 04:01 | 01:57 | 04:34 | 03:52 | 04:48 | 02:07 | 05:36 | 04:52 |