R
DOUBLES MEN
MEN
Ryan Neligan
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #92 · 30-34
TOTAL TIME
01:15:44
ROXZONE
05:18
RUNS
36:13
1. SKIERG
04:46
2. SLED PUSH
03:02
3. SLED PULL
04:18
4. BURPEES
04:52
5. ROWING
04:46
6. FARMERS
01:50
7. LUNGES
04:39
8. WALL BALLS
06:08
HYROX Lyon 2026
MAY 2026
DOUBLES MIXED
AG #331 · 30-34
with
Rebecca Neligan
TOTAL TIME
01:20:21
ROXZONE
06:58
RUNS
42:54
1. SKIERG
04:10
2. SLED PUSH
02:35
3. SLED PULL
04:19
4. BURPEES
03:32
5. ROWING
04:43
6. FARMERS
01:53
7. LUNGES
03:44
8. WALL BALLS
05:39
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #371 · 30-34
with
Rebecca Neligan
TOTAL TIME
01:17:41
ROXZONE
11:32
RUNS
36:40
1. SKIERG
04:29
2. SLED PUSH
02:00
3. SLED PULL
04:12
4. BURPEES
03:10
5. ROWING
04:48
6. FARMERS
01:44
7. LUNGES
04:03
8. WALL BALLS
05:08
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #199 · 30-34
TOTAL TIME
01:15:46
ROXZONE
05:52
RUNS
38:10
1. SKIERG
04:41
2. SLED PUSH
02:22
3. SLED PULL
03:57
4. BURPEES
04:11
5. ROWING
04:47
6. FARMERS
02:13
7. LUNGES
04:08
8. WALL BALLS
05:30
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #145 · 30-34
with
Sam Jones
TOTAL TIME
01:04:01
ROXZONE
04:54
RUNS
35:17
1. SKIERG
03:58
2. SLED PUSH
01:49
3. SLED PULL
02:40
4. BURPEES
02:01
5. ROWING
04:14
6. FARMERS
01:26
7. LUNGES
02:57
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:44 | 05:18 | 04:46 | 03:02 | 04:18 | 04:52 | 04:46 | 01:50 | 04:39 | 06:08 | ||
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:20:21 | 06:58 | 04:10 | 02:35 | 04:19 | 03:32 | 04:43 | 01:53 | 03:44 | 05:39 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:17:41 | 11:32 | 04:29 | 02:00 | 04:12 | 03:10 | 04:48 | 01:44 | 04:03 | 05:08 | |
| OPEN MEN | 01:15:46 | 05:52 | 04:41 | 02:22 | 03:57 | 04:11 | 04:47 | 02:13 | 04:08 | 05:30 | ||
|
with
Sam Jones
|
DOUBLES MEN | 01:04:01 | 04:54 | 03:58 | 01:49 | 02:40 | 02:01 | 04:14 | 01:26 | 02:57 | 04:49 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:18:00 | 04:25 | 04:14 | 01:44 | 03:26 | 04:12 | 04:46 | 01:52 | 03:26 | 04:46 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:46:35 | 13:18 | 04:47 | 03:00 | 08:31 | 05:21 | 05:15 | 01:47 | 06:15 | 05:32 | |
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:46:35 | 13:18 | 04:47 | 03:00 | 08:31 | 05:21 | 05:15 | 01:47 | 06:15 | 05:32 | |
| OPEN MEN | 01:19:50 | 05:50 | 04:37 | 03:00 | 04:19 | 04:40 | 04:45 | 02:02 | 04:34 | 07:48 | ||
|
with
Rebecca Neligan
|
DOUBLES MIXED | 01:20:40 | 05:46 | 04:14 | 02:07 | 04:34 | 03:24 | 04:31 | 01:43 | 04:19 | 04:38 |