R
PRO MEN
MEN
Ryan Nicoll
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:50
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #158 · 30-34
TOTAL TIME
01:18:14
ROXZONE
10:32
RUNS
30:26
1. SKIERG
04:31
2. SLED PUSH
03:24
3. SLED PULL
05:24
4. BURPEES
04:20
5. ROWING
04:50
6. FARMERS
02:15
7. LUNGES
05:16
8. WALL BALLS
07:22
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:11:50
ROXZONE
06:07
RUNS
35:00
1. SKIERG
04:10
2. SLED PUSH
02:33
3. SLED PULL
03:49
4. BURPEES
04:24
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
04:12
8. WALL BALLS
05:28
HYROX London 2024
MAY 2025
OPEN MEN
AG #87 · 30-34
TOTAL TIME
01:11:50
ROXZONE
06:07
RUNS
34:55
1. SKIERG
04:10
2. SLED PUSH
02:33
3. SLED PULL
03:49
4. BURPEES
04:24
5. ROWING
04:29
6. FARMERS
01:48
7. LUNGES
04:12
8. WALL BALLS
05:28
HYROX Copenhagen 2024
MAR 2024
DOUBLES MEN
with
Scott James
TOTAL TIME
00:57:29
ROXZONE
04:29
RUNS
31:27
1. SKIERG
03:42
2. SLED PUSH
01:36
3. SLED PULL
02:29
4. BURPEES
02:27
5. ROWING
03:55
6. FARMERS
01:29
7. LUNGES
02:32
8. WALL BALLS
03:31
HYROX London 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:16:21
ROXZONE
05:11
RUNS
38:09
1. SKIERG
04:08
2. SLED PUSH
03:18
3. SLED PULL
04:30
4. BURPEES
04:25
5. ROWING
04:42
6. FARMERS
01:46
7. LUNGES
04:49
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:14 | 10:32 | 04:31 | 03:24 | 05:24 | 04:20 | 04:50 | 02:15 | 05:16 | 07:22 | ||
| OPEN MEN | 01:11:50 | 06:07 | 04:10 | 02:33 | 03:49 | 04:24 | 04:29 | 01:48 | 04:12 | 05:28 | ||
| OPEN MEN | 01:11:50 | 06:07 | 04:10 | 02:33 | 03:49 | 04:24 | 04:29 | 01:48 | 04:12 | 05:28 | ||
|
with
Scott James
|
DOUBLES MEN | 00:57:29 | 04:29 | 03:42 | 01:36 | 02:29 | 02:27 | 03:55 | 01:29 | 02:32 | 03:31 | |
| OPEN MEN | 01:16:21 | 05:11 | 04:08 | 03:18 | 04:30 | 04:25 | 04:42 | 01:46 | 04:49 | 05:32 | ||
| PRO MEN | 01:24:48 | 05:00 | 04:21 | 04:50 | 06:22 | 04:36 | 04:44 | 02:16 | 05:19 | 07:23 |