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Ryan Potgieter
3 RACES RECORDED
PERSONAL BEST (PB)
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01:10:19
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:11:07
ROXZONE
05:44
RUNS
35:28
1. SKIERG
03:52
2. SLED PUSH
02:08
3. SLED PULL
03:33
4. BURPEES
04:10
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
04:39
8. WALL BALLS
05:34
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #7 · 16-24
TOTAL TIME
01:11:07
ROXZONE
05:44
RUNS
35:24
1. SKIERG
03:52
2. SLED PUSH
02:08
3. SLED PULL
03:33
4. BURPEES
04:10
5. ROWING
04:20
6. FARMERS
01:48
7. LUNGES
04:39
8. WALL BALLS
05:34
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #2 · 16-24
TOTAL TIME
01:10:19
ROXZONE
05:14
RUNS
36:44
1. SKIERG
03:54
2. SLED PUSH
01:29
3. SLED PULL
03:27
4. BURPEES
03:15
5. ROWING
04:28
6. FARMERS
01:57
7. LUNGES
04:17
8. WALL BALLS
05:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:07 | 05:44 | 03:52 | 02:08 | 03:33 | 04:10 | 04:20 | 01:48 | 04:39 | 05:34 | ||
| OPEN MEN | 01:11:07 | 05:44 | 03:52 | 02:08 | 03:33 | 04:10 | 04:20 | 01:48 | 04:39 | 05:34 | ||
| OPEN MEN | 01:10:19 | 05:14 | 03:54 | 01:29 | 03:27 | 03:15 | 04:28 | 01:57 | 04:17 | 05:40 |