R
DOUBLES PRO MEN
MEN
Ryan Roberts
21 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:24
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #55 · 30-34
with
Jason Donnison
TOTAL TIME
01:12:07
ROXZONE
04:07
RUNS
42:12
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
03:22
4. BURPEES
03:14
5. ROWING
04:23
6. FARMERS
01:53
7. LUNGES
03:37
8. WALL BALLS
03:46
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #6 · 40-44
TOTAL TIME
01:07:24
ROXZONE
04:19
RUNS
31:03
1. SKIERG
04:18
2. SLED PUSH
03:17
3. SLED PULL
04:05
4. BURPEES
04:05
5. ROWING
04:25
6. FARMERS
01:51
7. LUNGES
04:26
8. WALL BALLS
05:46
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #33 · 35-39
with
Daniel Bosley
TOTAL TIME
01:03:12
ROXZONE
06:44
RUNS
33:43
1. SKIERG
03:40
2. SLED PUSH
01:27
3. SLED PULL
02:28
4. BURPEES
02:43
5. ROWING
04:24
6. FARMERS
01:34
7. LUNGES
02:41
8. WALL BALLS
03:52
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #25 · 40-44
TOTAL TIME
01:08:34
ROXZONE
02:36
RUNS
33:43
1. SKIERG
04:19
2. SLED PUSH
02:44
3. SLED PULL
03:19
4. BURPEES
04:56
5. ROWING
04:27
6. FARMERS
02:17
7. LUNGES
04:20
8. WALL BALLS
05:53
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #376 · 30-34
TOTAL TIME
01:29:52
ROXZONE
04:52
RUNS
43:47
1. SKIERG
04:41
2. SLED PUSH
03:08
3. SLED PULL
05:08
4. BURPEES
08:12
5. ROWING
05:05
6. FARMERS
03:17
7. LUNGES
05:14
8. WALL BALLS
06:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Donnison
|
DOUBLES MEN | 01:12:07 | 04:07 | 03:55 | 01:42 | 03:22 | 03:14 | 04:23 | 01:53 | 03:37 | 03:46 | |
| OPEN MEN | 01:07:24 | 04:19 | 04:18 | 03:17 | 04:05 | 04:05 | 04:25 | 01:51 | 04:26 | 05:46 | ||
|
with
Daniel Bosley
|
DOUBLES MEN | 01:03:12 | 06:44 | 03:40 | 01:27 | 02:28 | 02:43 | 04:24 | 01:34 | 02:41 | 03:52 | |
| OPEN MEN | 01:08:34 | 02:36 | 04:19 | 02:44 | 03:19 | 04:56 | 04:27 | 02:17 | 04:20 | 05:53 | ||
| OPEN MEN | 01:29:52 | 04:52 | 04:41 | 03:08 | 05:08 | 08:12 | 05:05 | 03:17 | 05:14 | 06:28 | ||
| OPEN MEN | 01:12:56 | 05:03 | 04:16 | 02:03 | 04:00 | 03:50 | 04:26 | 01:48 | 04:27 | 04:25 | ||
|
with
Jason Donnison
|
DOUBLES MEN | 01:10:43 | 05:08 | 04:01 | 01:36 | 03:15 | 02:51 | 04:24 | 01:40 | 03:09 | 03:38 | |
|
with
Jason Donnison
|
DOUBLES MEN | 01:10:43 | 05:08 | 04:01 | 01:36 | 03:15 | 02:51 | 04:24 | 01:40 | 03:09 | 03:38 | |
| OPEN MEN | 01:17:49 | 04:46 | 04:34 | 02:51 | 04:17 | 04:03 | 04:43 | 02:11 | 04:35 | 05:49 | ||
| OPEN MEN | 01:17:49 | 04:46 | 04:34 | 02:51 | 04:17 | 04:03 | 04:43 | 02:11 | 04:35 | 05:49 | ||
| OPEN MEN | 01:13:17 | 04:24 | 04:03 | 02:44 | 04:03 | 05:05 | 04:21 | 02:24 | 04:43 | 07:57 | ||
| OPEN MEN | 01:13:57 | 07:11 | 04:15 | 02:16 | 06:52 | 04:56 | 04:25 | 01:48 | 03:37 | 06:21 | ||
|
with
Bryan Roberts
|
OPEN MEN | 01:16:39 | 08:28 | 04:23 | 02:12 | 04:11 | 05:08 | 04:45 | 01:59 | 04:38 | 06:37 | |
| RELAY MIXED | 01:01:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Bosley
|
DOUBLES MEN | 01:02:38 | 06:54 | 03:45 | 01:40 | 02:47 | 02:35 | 04:12 | 01:37 | 02:50 | 04:04 | |
|
with
Mirna Yatim
|
DOUBLES MIXED | 01:21:34 | 08:15 | 04:25 | 01:45 | 04:04 | 03:55 | 04:40 | 01:20 | 03:33 | 04:54 | |
|
with
Mirna Yatim
|
DOUBLES MIXED | 01:21:34 | 08:15 | 04:25 | 01:45 | 04:04 | 03:55 | 04:40 | 01:20 | 03:33 | 04:54 | |
|
with
Charlie Mueller
|
DOUBLES MEN | 01:11:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:14:23 | 04:47 | 04:17 | 02:08 | 03:50 | 05:25 | 04:42 | 02:08 | 04:08 | 05:53 | ||
|
with
Daniel Bosley
|
DOUBLES PRO MEN | 01:05:16 | 03:56 | 03:54 | 01:49 | 04:04 | 02:36 | 04:09 | 01:36 | 03:34 | 04:24 | |
|
with
Bryan Roberts
|
OPEN MEN | 01:20:02 | 06:53 | 04:12 | 01:53 | 04:11 | 05:08 | 04:44 | 02:14 | 05:36 | 07:20 |