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Ryan Spencer

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Toronto 2026 OCT 2026

DOUBLES MIXED AG #74 · 40-44

with An Thy Hoang

TOTAL TIME 01:48:23

ROXZONE 06:44

1. SKIERG 04:44

2. SLED PUSH 03:05

3. SLED PULL 06:38

4. BURPEES 05:24

5. ROWING 05:00

6. FARMERS 01:58

7. LUNGES 05:27

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

DOUBLES WOMEN AG #38 · 40-49

with MaryAnne Spencer

TOTAL TIME 01:20:59

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Washington DC 2025 MAR 2025

OPEN MEN AG #170 · 30-34

TOTAL TIME 01:23:41

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #149 · 30-34

with Ryan Spence

TOTAL TIME 01:10:59

ROXZONE 03:42

1. SKIERG 04:14

2. SLED PUSH 02:25

3. SLED PULL 03:42

4. BURPEES 04:49

5. ROWING 04:34

6. FARMERS 02:10

7. LUNGES 04:32

8. WALL BALLS 05:18

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MEN AG #298 · 30-39

with Ryan Spence & Martin Lowry

TOTAL TIME 01:16:11

ROXZONE 05:38

1. SKIERG 03:38

2. SLED PUSH 01:30

3. SLED PULL 02:29

4. BURPEES 02:51

5. ROWING 04:05

6. FARMERS 01:28

7. LUNGES 03:25

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Toronto 2026 OCT 2026 with An Thy Hoang	DOUBLES MIXED	01:48:23	06:44	04:44	03:05	06:38	05:24	05:00	01:58	05:27	05:18	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025 with MaryAnne Spencer	DOUBLES WOMEN	01:20:59	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Washington DC 2025 MAR 2025	OPEN MEN	01:23:41	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Ryan Spence	OPEN MEN	01:10:59	03:42	04:14	02:25	03:42	04:49	04:34	02:10	04:32	05:18	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Ryan Spence & Martin Lowry	DOUBLES MEN	01:16:11	05:38	03:38	01:30	02:29	02:51	04:05	01:28	03:25	03:30	RACE VIEW → \| COMPARE

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