R
PRO MEN
MEN
Ryan Stafford
24 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:10
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Sydney 2026
OCT 2026
PRO MEN
AG #7 · 35-39
TOTAL TIME
01:00:14
ROXZONE
05:50
RUNS
28:27
1. SKIERG
04:18
2. SLED PUSH
02:31
3. SLED PULL
03:35
4. BURPEES
02:33
5. ROWING
04:11
6. FARMERS
01:40
7. LUNGES
03:05
8. WALL BALLS
04:12
HYROX Perth 2026
OCT 2026
PRO MEN
AG #7 · 35-39
TOTAL TIME
01:01:03
ROXZONE
--:--
RUNS
30:07
1. SKIERG
04:18
2. SLED PUSH
02:52
3. SLED PULL
03:51
4. BURPEES
02:42
5. ROWING
04:16
6. FARMERS
02:07
7. LUNGES
03:18
8. WALL BALLS
04:19
HYROX Brisbane 2026
APR 2026
DOUBLES MEN
AG #1 · 35-39
with
Casey Redden
TOTAL TIME
00:52:36
ROXZONE
04:13
RUNS
27:56
1. SKIERG
03:33
2. SLED PUSH
01:23
3. SLED PULL
02:29
4. BURPEES
02:09
5. ROWING
03:52
6. FARMERS
01:13
7. LUNGES
02:20
8. WALL BALLS
03:33
HYROX Brisbane 2026
APR 2026
PRO MEN
AG #4 · 30-34
TOTAL TIME
01:01:24
ROXZONE
04:39
RUNS
29:14
1. SKIERG
04:20
2. SLED PUSH
02:49
3. SLED PULL
04:11
4. BURPEES
03:00
5. ROWING
04:13
6. FARMERS
01:44
7. LUNGES
03:14
8. WALL BALLS
04:04
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #4 · 30-34
TOTAL TIME
01:01:53
ROXZONE
06:42
RUNS
27:48
1. SKIERG
04:19
2. SLED PUSH
02:38
3. SLED PULL
04:07
4. BURPEES
03:08
5. ROWING
04:14
6. FARMERS
01:47
7. LUNGES
03:30
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:00:14 | 05:50 | 04:18 | 02:31 | 03:35 | 02:33 | 04:11 | 01:40 | 03:05 | 04:12 | ||
| PRO MEN | 01:01:03 | --:-- | 04:18 | 02:52 | 03:51 | 02:42 | 04:16 | 02:07 | 03:18 | 04:19 | ||
|
with
Casey Redden
|
DOUBLES MEN | 00:52:36 | 04:13 | 03:33 | 01:23 | 02:29 | 02:09 | 03:52 | 01:13 | 02:20 | 03:33 | |
| PRO MEN | 01:01:24 | 04:39 | 04:20 | 02:49 | 04:11 | 03:00 | 04:13 | 01:44 | 03:14 | 04:04 | ||
| PRO MEN | 01:01:53 | 06:42 | 04:19 | 02:38 | 04:07 | 03:08 | 04:14 | 01:47 | 03:30 | 03:43 | ||
|
with
Joe Greenslade-Cross
|
DOUBLES MEN | 00:53:35 | 02:59 | 03:35 | 01:26 | 02:19 | 01:58 | 03:53 | 01:27 | 02:41 | 03:18 | |
| OPEN MEN | 00:58:10 | 03:15 | 04:09 | 02:11 | 02:57 | 02:56 | 04:08 | 01:37 | 03:02 | 03:18 | ||
|
with
Jake Toriyen
|
DOUBLES PRO MEN | 00:57:27 | 08:24 | 03:51 | 01:55 | 03:06 | 01:46 | 03:52 | 01:31 | 02:26 | 03:44 | |
|
with
Clive Stafford
|
DOUBLES MEN | 01:11:25 | 11:00 | 04:11 | 02:16 | 03:13 | 02:31 | 04:07 | 01:33 | 03:12 | 04:55 | |
| PRO MEN | 01:04:18 | 04:28 | 04:28 | 02:57 | 04:20 | 02:52 | 04:16 | 01:55 | 03:11 | 04:26 | ||
| PRO MEN | 01:03:34 | 06:48 | 04:14 | 03:00 | 04:40 | 03:11 | 04:17 | 01:52 | --:-- | 04:09 | ||
| PRO MEN | 01:04:28 | 05:14 | 04:14 | 03:30 | 04:25 | 02:47 | 04:11 | 01:54 | 03:33 | 04:07 | ||
| PRO MEN | 01:03:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 00:59:29 | 06:09 | 04:14 | 02:31 | 03:02 | 02:37 | 04:10 | 01:38 | 03:00 | 03:28 | ||
| OPEN MEN | 01:02:08 | 05:10 | 04:14 | 02:53 | 03:21 | 03:05 | 04:12 | 01:41 | 03:10 | 03:41 | ||
| OPEN MEN | 01:02:08 | 05:10 | 04:14 | 02:53 | 03:21 | 03:05 | 04:12 | 01:41 | 03:10 | 03:41 | ||
| PRO MEN | 01:04:15 | 04:10 | 04:12 | 03:06 | 04:01 | 02:42 | 04:22 | 01:46 | 03:47 | 04:25 | ||
| OPEN MEN | 00:59:13 | 04:08 | 04:09 | 02:12 | 02:53 | 02:33 | 04:08 | 01:28 | 03:12 | 03:54 | ||
| OPEN MEN | 00:59:13 | 04:08 | 04:09 | 02:12 | 02:53 | 02:33 | 04:08 | 01:28 | 03:12 | 03:54 | ||
|
with
Stuart Wiltshire
|
DOUBLES MEN | 00:56:12 | 03:23 | 03:39 | 01:42 | 02:29 | 02:05 | 03:58 | 01:17 | 02:36 | 03:25 | |
| PRO MEN | 01:08:54 | 05:14 | 04:16 | 03:37 | 04:26 | 03:40 | 04:16 | 01:44 | 03:50 | 05:56 | ||
| OPEN MEN | 01:04:53 | 03:39 | 04:10 | 02:39 | 04:13 | 03:27 | 04:20 | 01:43 | 03:13 | 04:26 | ||
| PRO MEN | 01:16:03 | 05:21 | 04:18 | 04:15 | 05:54 | 03:49 | 04:26 | 02:42 | 03:40 | 08:40 | ||
|
with
Tom Lucas
|
DOUBLES MEN | 01:08:25 | 04:56 | 04:01 | 01:37 | 03:09 | 02:03 | 04:24 | 01:20 | 02:46 | 03:48 |