R
DOUBLES MEN
MEN
Ryan Sztanski
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:10
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #49 · 35-39
with
Chris Davin
TOTAL TIME
01:06:19
ROXZONE
07:33
RUNS
34:36
1. SKIERG
03:58
2. SLED PUSH
01:32
3. SLED PULL
03:06
4. BURPEES
02:46
5. ROWING
04:16
6. FARMERS
01:32
7. LUNGES
03:02
8. WALL BALLS
04:02
HYROX Melbourne 2024
JUN 2024
OPEN MEN
AG #189 · 35-39
TOTAL TIME
01:20:10
ROXZONE
06:17
RUNS
40:51
1. SKIERG
04:24
2. SLED PUSH
01:49
3. SLED PULL
05:22
4. BURPEES
05:36
5. ROWING
04:50
6. FARMERS
01:59
7. LUNGES
04:45
8. WALL BALLS
04:23
HYROX Melbourne 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:01
ROXZONE
05:44
RUNS
42:00
1. SKIERG
04:25
2. SLED PUSH
02:12
3. SLED PULL
03:34
4. BURPEES
05:46
5. ROWING
04:36
6. FARMERS
02:30
7. LUNGES
04:57
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chris Davin
|
DOUBLES MEN | 01:06:19 | 07:33 | 03:58 | 01:32 | 03:06 | 02:46 | 04:16 | 01:32 | 03:02 | 04:02 | |
| OPEN MEN | 01:20:10 | 06:17 | 04:24 | 01:49 | 05:22 | 05:36 | 04:50 | 01:59 | 04:45 | 04:23 | ||
| OPEN MEN | 01:21:01 | 05:44 | 04:25 | 02:12 | 03:34 | 05:46 | 04:36 | 02:30 | 04:57 | 05:25 |