R
DOUBLES MEN
MEN
Ryan Wykes
7 RACES RECORDED
PERSONAL BEST (PB)
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01:12:11
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Toronto 2026
OCT 2026
DOUBLES MEN
AG #1 · 45-49
with
Shaw Hasyj
TOTAL TIME
01:00:41
ROXZONE
03:13
RUNS
34:56
1. SKIERG
03:53
2. SLED PUSH
01:30
3. SLED PULL
02:30
4. BURPEES
02:28
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
02:51
8. WALL BALLS
03:47
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #7 · 45-49
TOTAL TIME
01:12:11
ROXZONE
04:03
RUNS
36:40
1. SKIERG
04:31
2. SLED PUSH
03:16
3. SLED PULL
03:35
4. BURPEES
04:24
5. ROWING
04:35
6. FARMERS
01:41
7. LUNGES
04:22
8. WALL BALLS
05:13
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #27 · 40-44
TOTAL TIME
01:16:16
ROXZONE
05:44
RUNS
37:29
1. SKIERG
04:18
2. SLED PUSH
03:20
3. SLED PULL
03:43
4. BURPEES
05:04
5. ROWING
04:27
6. FARMERS
01:51
7. LUNGES
05:16
8. WALL BALLS
05:09
HYROX Cape Town 2025
APR 2026
OPEN MEN
with
Ryan Van Wyk
TOTAL TIME
02:01:12
ROXZONE
14:52
RUNS
51:07
1. SKIERG
04:16
2. SLED PUSH
03:35
3. SLED PULL
08:51
4. BURPEES
08:31
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
07:34
8. WALL BALLS
15:22
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #132 · 25-29
with
Ryan van Wyk
TOTAL TIME
02:01:12
ROXZONE
14:52
RUNS
51:03
1. SKIERG
04:16
2. SLED PUSH
03:35
3. SLED PULL
08:51
4. BURPEES
08:31
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
07:34
8. WALL BALLS
15:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shaw Hasyj
|
DOUBLES MEN | 01:00:41 | 03:13 | 03:53 | 01:30 | 02:30 | 02:28 | 04:12 | 01:28 | 02:51 | 03:47 | |
| OPEN MEN | 01:12:11 | 04:03 | 04:31 | 03:16 | 03:35 | 04:24 | 04:35 | 01:41 | 04:22 | 05:13 | ||
| OPEN MEN | 01:16:16 | 05:44 | 04:18 | 03:20 | 03:43 | 05:04 | 04:27 | 01:51 | 05:16 | 05:09 | ||
|
with
Ryan Van Wyk
|
OPEN MEN | 02:01:12 | 14:52 | 04:16 | 03:35 | 08:51 | 08:31 | 05:16 | 01:56 | 07:34 | 15:22 | |
|
with
Ryan van Wyk
|
OPEN MEN | 02:01:12 | 14:52 | 04:16 | 03:35 | 08:51 | 08:31 | 05:16 | 01:56 | 07:34 | 15:22 | |
| OPEN MEN | 01:17:55 | 05:46 | 04:35 | 03:20 | 04:25 | 04:12 | 04:42 | 02:28 | 04:43 | 06:37 | ||
| DOUBLES MEN | 01:20:01 | 10:24 | 03:44 | 01:16 | 02:29 | 03:09 | 04:51 | 01:32 | 04:36 | 04:09 |