← ATHLETES / Ryan Velasquez

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Ryan Velasquez

8 RACES RECORDED

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SANDBAG LUNGES →

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RACE HISTORY 8 RACES

HYROX Dallas 2025 NOV 2025

DOUBLES MEN AG #13 · 75-79

with Jonathan Ramos

TOTAL TIME 01:27:54

ROXZONE 06:20

1. SKIERG 03:46

2. SLED PUSH 01:40

3. SLED PULL 03:28

4. BURPEES 02:50

5. ROWING 05:09

6. FARMERS 02:08

7. LUNGES 03:35

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

DOUBLES MEN

with Luis Flores

TOTAL TIME 01:34:32

ROXZONE 04:35

1. SKIERG 04:02

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES 02:35

5. ROWING 05:11

6. FARMERS 02:12

7. LUNGES 04:05

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Houston 2023 MAR 2023

DOUBLES MEN

with Carl Thompson

TOTAL TIME 01:42:07

ROXZONE 09:11

1. SKIERG 03:57

2. SLED PUSH 02:52

3. SLED PULL 03:37

4. BURPEES 03:25

5. ROWING 04:52

6. FARMERS 01:43

7. LUNGES 04:15

8. WALL BALLS 03:58

EVENT VIEW → COMPARE

HYROX Dallas 2023 MAR 2023

PRO MEN

TOTAL TIME 01:53:34

ROXZONE 08:05

1. SKIERG 04:35

2. SLED PUSH 08:04

3. SLED PULL 08:06

4. BURPEES 06:59

5. ROWING 05:34

6. FARMERS 03:21

7. LUNGES 04:51

8. WALL BALLS 07:28

EVENT VIEW → COMPARE

HYROX Dallas 2022 JAN 2023

PRO MEN

TOTAL TIME 01:49:12

ROXZONE 08:23

1. SKIERG 04:37

2. SLED PUSH 06:52

3. SLED PULL 08:38

4. BURPEES 05:02

5. ROWING 05:01

6. FARMERS 03:29

7. LUNGES 03:48

8. WALL BALLS 09:23

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

PRO MEN

TOTAL TIME 01:27:49

ROXZONE 06:50

1. SKIERG 04:15

2. SLED PUSH 03:05

3. SLED PULL 04:13

4. BURPEES 03:46

5. ROWING 04:41

6. FARMERS 03:04

7. LUNGES 04:34

8. WALL BALLS 08:37

EVENT VIEW → COMPARE

HYROX Dallas 2022 MAR 2022

PRO MEN

TOTAL TIME 01:27:49

ROXZONE 06:50

1. SKIERG 04:15

2. SLED PUSH 03:05

3. SLED PULL 04:13

4. BURPEES 03:46

5. ROWING 04:41

6. FARMERS 03:04

7. LUNGES 04:34

8. WALL BALLS 08:37

EVENT VIEW → COMPARE

HYROX Dallas 2021 JAN 2022

PRO MEN

TOTAL TIME 01:44:02

ROXZONE 06:09

1. SKIERG 04:11

2. SLED PUSH 08:43

3. SLED PULL 11:34

4. BURPEES 04:21

5. ROWING 05:10

6. FARMERS 03:13

7. LUNGES 05:59

8. WALL BALLS 07:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Dallas 2025 NOV 2025 with Jonathan Ramos	DOUBLES MEN	01:27:54	06:20	03:46	01:40	03:28	02:50	05:09	02:08	03:35	04:05	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023 with Luis Flores	DOUBLES MEN	01:34:32	04:35	04:02	--:--	--:--	02:35	05:11	02:12	04:05	04:00	RACE VIEW → \| COMPARE
HYROX Houston 2023 MAR 2023 with Carl Thompson	DOUBLES MEN	01:42:07	09:11	03:57	02:52	03:37	03:25	04:52	01:43	04:15	03:58	RACE VIEW → \| COMPARE
HYROX Dallas 2023 MAR 2023	PRO MEN	01:53:34	08:05	04:35	08:04	08:06	06:59	05:34	03:21	04:51	07:28	RACE VIEW → \| COMPARE
HYROX Dallas 2022 JAN 2023	PRO MEN	01:49:12	08:23	04:37	06:52	08:38	05:02	05:01	03:29	03:48	09:23	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	PRO MEN	01:27:49	06:50	04:15	03:05	04:13	03:46	04:41	03:04	04:34	08:37	RACE VIEW → \| COMPARE
HYROX Dallas 2022 MAR 2022	PRO MEN	01:27:49	06:50	04:15	03:05	04:13	03:46	04:41	03:04	04:34	08:37	RACE VIEW → \| COMPARE
HYROX Dallas 2021 JAN 2022	PRO MEN	01:44:02	06:09	04:11	08:43	11:34	04:21	05:10	03:13	05:59	07:41	RACE VIEW → \| COMPARE

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