R
RELAY MEN
MEN
Ryan Wallace
20 RACES RECORDED
PERSONAL BEST (PB)
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01:07:20
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #4 · 35-39
with
Jason Mccarthy
TOTAL TIME
00:57:58
ROXZONE
04:16
RUNS
29:49
1. SKIERG
03:43
2. SLED PUSH
01:50
3. SLED PULL
02:49
4. BURPEES
03:10
5. ROWING
04:06
6. FARMERS
01:57
7. LUNGES
02:55
8. WALL BALLS
03:29
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #57 · 35-39
TOTAL TIME
01:13:02
ROXZONE
05:16
RUNS
35:23
1. SKIERG
04:10
2. SLED PUSH
02:50
3. SLED PULL
03:55
4. BURPEES
04:58
5. ROWING
04:19
6. FARMERS
02:07
7. LUNGES
04:36
8. WALL BALLS
05:36
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #350 · 30-34
TOTAL TIME
01:50:55
ROXZONE
05:56
RUNS
49:43
1. SKIERG
04:35
2. SLED PUSH
04:20
3. SLED PULL
05:25
4. BURPEES
10:06
5. ROWING
05:03
6. FARMERS
02:58
7. LUNGES
08:35
8. WALL BALLS
14:18
HYROX Washington Dc 2026
SEP 2026
OPEN MEN
AG #378 · 40-44
with
Bryan Wallace
TOTAL TIME
02:11:03
ROXZONE
13:17
RUNS
59:44
1. SKIERG
05:32
2. SLED PUSH
04:53
3. SLED PULL
08:30
4. BURPEES
09:03
5. ROWING
06:57
6. FARMERS
02:29
7. LUNGES
08:10
8. WALL BALLS
12:32
HYROX Riga 2026
MAY 2026
DOUBLES MIXED
AG #17 · 30-34
with
Emily Clark
TOTAL TIME
01:03:04
ROXZONE
03:14
RUNS
34:09
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
03:11
4. BURPEES
03:13
5. ROWING
04:20
6. FARMERS
01:53
7. LUNGES
03:31
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jason Mccarthy
|
DOUBLES MEN | 00:57:58 | 04:16 | 03:43 | 01:50 | 02:49 | 03:10 | 04:06 | 01:57 | 02:55 | 03:29 | |
| OPEN MEN | 01:13:02 | 05:16 | 04:10 | 02:50 | 03:55 | 04:58 | 04:19 | 02:07 | 04:36 | 05:36 | ||
| OPEN MEN | 01:50:55 | 05:56 | 04:35 | 04:20 | 05:25 | 10:06 | 05:03 | 02:58 | 08:35 | 14:18 | ||
|
with
Bryan Wallace
|
OPEN MEN | 02:11:03 | 13:17 | 05:32 | 04:53 | 08:30 | 09:03 | 06:57 | 02:29 | 08:10 | 12:32 | |
|
with
Emily Clark
|
DOUBLES MIXED | 01:03:04 | 03:14 | 03:57 | 01:56 | 03:11 | 03:13 | 04:20 | 01:53 | 03:31 | 03:44 | |
|
with
Michael Lacava
|
DOUBLES MEN | 01:26:32 | 08:25 | 04:39 | 01:57 | 03:44 | 02:55 | 04:51 | 01:58 | 02:33 | 04:31 | |
| RELAY MEN | 00:55:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:10:55 | 04:19 | 04:03 | 01:54 | 03:11 | 03:52 | 04:17 | 01:53 | 04:00 | 04:42 | ||
| OPEN MEN | 01:41:45 | 08:08 | 04:33 | 04:35 | 04:55 | 06:29 | 05:09 | 02:38 | 07:15 | 10:59 | ||
| OPEN MEN | 01:13:09 | 04:58 | 03:52 | 02:16 | 03:44 | 04:10 | 04:13 | 02:03 | 04:16 | 05:22 | ||
| OPEN MEN | 01:07:20 | 03:36 | 04:21 | 02:29 | 03:47 | 04:51 | 04:35 | 02:20 | 04:00 | 04:41 | ||
| OPEN MEN | 01:07:52 | 04:44 | 04:20 | 02:34 | 04:09 | 04:25 | 04:27 | 02:10 | 03:53 | 05:19 | ||
| OPEN MEN | 01:21:10 | 06:44 | 04:30 | 03:27 | 04:39 | 05:29 | 04:32 | 02:29 | 04:43 | 04:51 | ||
| OPEN MEN | 01:24:00 | 05:49 | 04:19 | 02:43 | 04:12 | 05:22 | 04:17 | 02:24 | 05:05 | 04:21 | ||
| OPEN MEN | 01:16:38 | 04:30 | 04:19 | 02:53 | 03:53 | 04:58 | 04:25 | 02:38 | 04:03 | 05:47 | ||
|
with
Kaelyn Keane
|
DOUBLES MIXED | 01:08:43 | 05:40 | 04:10 | 02:06 | 03:03 | 03:00 | 04:08 | 01:56 | 03:20 | 04:03 | |
|
with
Tom Yeats
|
DOUBLES MEN | 01:07:57 | 05:15 | 03:30 | 01:29 | 02:25 | 02:22 | 04:24 | 01:26 | 03:08 | 04:35 | |
| OPEN MEN | 01:18:29 | 04:20 | 04:13 | 02:58 | 04:07 | 05:34 | 04:38 | 01:57 | 04:44 | 05:06 | ||
| OPEN MEN | 01:22:39 | 06:39 | 04:26 | 03:09 | 04:25 | 05:50 | 04:25 | 01:56 | 04:46 | 05:40 | ||
| OPEN MEN | 01:35:59 | 07:41 | 04:31 | 03:06 | 05:48 | 07:02 | 04:39 | 03:41 | 05:57 | 08:04 |