R
DOUBLES PRO MEN
MEN
Ryan Woody
35 RACES RECORDED
PERSONAL BEST (PB)
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01:18:21
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #75 · 30-34
TOTAL TIME
01:03:36
ROXZONE
04:45
RUNS
35:03
1. SKIERG
03:50
2. SLED PUSH
01:50
3. SLED PULL
02:58
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:33
7. LUNGES
03:05
8. WALL BALLS
03:35
HYROX Tampa 2026
OCT 2026
DOUBLES PRO MEN
AG #6 · 40-44
TOTAL TIME
01:04:08
ROXZONE
05:15
RUNS
35:27
1. SKIERG
03:43
2. SLED PUSH
01:36
3. SLED PULL
03:49
4. BURPEES
02:06
5. ROWING
03:58
6. FARMERS
01:39
7. LUNGES
03:10
8. WALL BALLS
03:33
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #56 · 40-44
TOTAL TIME
01:19:35
ROXZONE
07:51
RUNS
40:48
1. SKIERG
04:05
2. SLED PUSH
02:03
3. SLED PULL
03:28
4. BURPEES
04:10
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
06:04
8. WALL BALLS
04:52
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #152 · 25-29
TOTAL TIME
01:23:48
ROXZONE
08:41
RUNS
40:43
1. SKIERG
04:28
2. SLED PUSH
02:23
3. SLED PULL
04:06
4. BURPEES
04:37
5. ROWING
04:41
6. FARMERS
01:57
7. LUNGES
05:36
8. WALL BALLS
06:47
HYROX New York 2026
MAY 2026
OPEN MEN
AG #492 · 25-29
TOTAL TIME
01:32:02
ROXZONE
05:44
RUNS
37:56
1. SKIERG
05:37
2. SLED PUSH
02:38
3. SLED PULL
06:12
4. BURPEES
06:33
5. ROWING
05:22
6. FARMERS
02:14
7. LUNGES
06:48
8. WALL BALLS
13:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:03:36 | 04:45 | 03:50 | 01:50 | 02:58 | 02:43 | 04:23 | 01:33 | 03:05 | 03:35 | ||
| DOUBLES PRO MEN | 01:04:08 | 05:15 | 03:43 | 01:36 | 03:49 | 02:06 | 03:58 | 01:39 | 03:10 | 03:33 | ||
| DOUBLES MIXED | 01:19:35 | 07:51 | 04:05 | 02:03 | 03:28 | 04:10 | 04:33 | 01:48 | 06:04 | 04:52 | ||
| DOUBLES MIXED | 01:23:48 | 08:41 | 04:28 | 02:23 | 04:06 | 04:37 | 04:41 | 01:57 | 05:36 | 06:47 | ||
| OPEN MEN | 01:32:02 | 05:44 | 05:37 | 02:38 | 06:12 | 06:33 | 05:22 | 02:14 | 06:48 | 13:01 | ||
| DOUBLES MEN | 01:10:37 | 05:20 | 04:18 | 02:05 | 03:57 | 03:01 | 04:35 | 01:39 | 03:32 | 03:56 | ||
| DOUBLES MEN | 01:04:34 | 02:52 | 03:49 | 01:45 | 02:29 | 02:12 | 04:26 | 02:06 | 02:46 | 03:40 | ||
| RELAY MIXED | 01:17:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:01 | 03:32 | 03:46 | 01:43 | 02:25 | 02:36 | 04:21 | 01:44 | 03:18 | 04:05 | ||
| DOUBLES MIXED | 01:11:39 | 04:06 | 03:48 | 01:34 | 02:31 | 02:49 | 04:24 | 01:39 | 03:31 | 04:03 | ||
| DOUBLES MEN | 01:13:29 | 06:05 | 03:57 | 02:02 | 03:25 | 03:02 | 04:27 | 01:26 | 03:57 | 04:46 | ||
| DOUBLES PRO MEN | 01:01:24 | 03:43 | 03:45 | 01:56 | 03:45 | 02:39 | 04:11 | 01:40 | 03:15 | 06:09 | ||
| DOUBLES MIXED | 02:02:38 | 15:45 | 05:21 | 02:54 | 05:37 | 03:17 | 05:42 | 02:07 | 03:23 | 13:05 | ||
| DOUBLES MEN | 01:34:29 | 11:23 | 04:02 | 02:22 | 03:37 | 03:56 | 04:34 | 01:52 | 06:30 | 05:37 | ||
| DOUBLES MIXED | 01:49:21 | 11:50 | 04:48 | 03:59 | 06:00 | 06:56 | 05:46 | 02:17 | 07:28 | 08:19 | ||
| DOUBLES MEN | 00:59:35 | 08:49 | 04:00 | 01:46 | 03:05 | 02:51 | 04:14 | 01:22 | 03:02 | 04:00 | ||
| DOUBLES MEN | 01:31:28 | 15:29 | 04:24 | 02:00 | 03:24 | 04:07 | 05:09 | 01:38 | 04:52 | 05:05 | ||
| DOUBLES MEN | 01:10:14 | 05:18 | 03:59 | 01:36 | 02:52 | 02:02 | 04:14 | 01:51 | 03:11 | 03:54 | ||
| DOUBLES PRO MEN | 01:00:23 | 04:28 | 03:53 | 02:17 | 04:33 | 02:51 | 04:15 | 01:32 | 03:16 | 03:47 | ||
| DOUBLES MEN | 01:02:02 | 05:10 | 03:55 | 01:47 | 02:42 | 02:43 | 04:21 | 01:27 | 03:23 | 03:16 | ||
|
with
Ryan Wootton
|
OPEN MEN | 01:19:57 | 06:26 | 04:48 | 02:35 | 04:54 | 04:28 | 05:00 | 02:24 | 05:51 | 06:13 | |
| DOUBLES MEN | 01:09:17 | 07:23 | 03:56 | 01:07 | 02:13 | 03:00 | 04:16 | 01:46 | 03:22 | 04:24 | ||
| DOUBLES MEN | 01:05:01 | 03:21 | 03:56 | 01:23 | 02:41 | 05:10 | 04:28 | 01:18 | 03:03 | 03:46 | ||
|
with
Ryan Wootten
|
OPEN MEN | 01:24:12 | 05:24 | 04:40 | 02:40 | 04:03 | 03:59 | 04:58 | 02:38 | 08:53 | 06:02 | |
| DOUBLES MEN | 01:13:33 | 05:41 | 03:59 | 01:31 | 02:30 | 03:12 | 04:34 | 01:31 | 04:10 | 04:28 | ||
| DOUBLES MEN | 01:09:45 | 04:45 | 03:49 | 01:20 | 02:52 | 02:45 | 04:10 | 01:25 | 03:02 | 04:03 | ||
|
with
Ryan Woolf
|
OPEN MEN | 01:18:21 | 05:33 | 04:15 | 02:41 | 03:34 | 03:29 | 04:35 | 02:12 | 04:54 | 05:42 | |
| DOUBLES MEN | 01:03:11 | 04:50 | 03:59 | 01:32 | 02:23 | 02:25 | 04:20 | 01:23 | 02:39 | 03:52 | ||
| DOUBLES MEN | 01:14:16 | 06:24 | 04:09 | 02:02 | 03:09 | 02:11 | 04:49 | 01:33 | 02:58 | 04:03 | ||
| DOUBLES MEN | 01:16:06 | 05:00 | 03:55 | 01:27 | 03:39 | 02:28 | 04:21 | 02:00 | 03:16 | 03:57 | ||
| DOUBLES MEN | 01:17:18 | 32:24 | 04:03 | 01:28 | 03:18 | 01:40 | 04:39 | 01:42 | 02:55 | 04:01 | ||
| DOUBLES MEN | 01:19:00 | 05:27 | 04:06 | --:-- | --:-- | 03:00 | 04:39 | 02:09 | 03:35 | 03:40 | ||
| DOUBLES MEN | 01:16:06 | 05:00 | 03:55 | 01:27 | 03:39 | 02:28 | 04:21 | 02:00 | 03:16 | 03:57 | ||
| DOUBLES MEN | 01:17:18 | 32:24 | 04:03 | 01:28 | 03:18 | 01:40 | 04:39 | 01:42 | 02:55 | 04:01 | ||
| DOUBLES MEN | 01:19:59 | 06:21 | 04:08 | 02:08 | 03:35 | 02:01 | 04:55 | 01:26 | 03:12 | 04:35 |